Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Wednesday 9/9/20 @ 9:53 PM
504kj
87rpm
47%
21mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Tuesday 11/19/19 @ 11:9 PM
426kj
87rpm
44%
19mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Saturday 12/14/19 @ 12:28 PM
396kj
86rpm
42%
19mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Tuesday 7/7/20 @ 9:47 PM
291kj
88rpm
44%
20mph
Sunday 12/19/21 @ 12:13 PM
✅
269kj
94rpm
54%
25mph
Sunday 3/20/22 @ 8:15 PM
69kj
81rpm
33%
14mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Saturday 3/28/20 @ 4:30 PM
610kj
89rpm
44%
20mph
Tuesday 4/12/22 @ 3:31 PM
✅
559kj
88rpm
57%
25mph
Sunday 4/10/22 @ 4:37 PM
239kj
88rpm
40%
18mph
Thursday 8/12/21 @ 10:37 AM
✅
1070kj
89rpm
56%
25mph
Sunday 10/4/20 @ 5:41 PM
627kj
86rpm
47%
21mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Wednesday 4/14/21 @ 10:44 PM
500kj
87rpm
46%
21mph
Sunday 11/22/20 @ 11:29 AM
✅
836kj
93rpm
55%
25mph
Monday 11/23/20 @ 11:46 PM
548kj
89rpm
48%
21mph
Workouts
426
kj
Tuesday 11/19/19
396
kj
Saturday 12/14/19
291
kj
Tuesday 7/7/20
69
kj
Sunday 3/20/22
610
kj
Saturday 3/28/20
239
kj
Sunday 4/10/22
500
kj
Wednesday 4/14/21