Shake and Bake
Workouts
Wednesday 11/3/21 @ 4:0 AM
✅
424kj
85rpm
45%
19mph
Monday 4/24/23 @ 7:57 PM
344kj
83rpm
40%
17mph
Tuesday 8/30/22 @ 4:34 AM
✅
261kj
78rpm
46%
19mph
Sunday 4/23/23 @ 12:47 AM
234kj
82rpm
42%
18mph
Thursday 7/1/21 @ 4:29 AM
✅
144kj
90rpm
38%
17mph
Saturday 1/1/22 @ 3:52 PM
79kj
88rpm
30%
14mph
Tuesday 8/24/21 @ 3:46 AM
✅
416kj
83rpm
45%
19mph
Sunday 12/27/20 @ 11:44 PM
415kj
83rpm
45%
19mph
Tuesday 4/27/21 @ 4:4 AM
538kj
83rpm
44%
19mph
Sunday 3/14/21 @ 3:5 PM
✅
543kj
87rpm
43%
19mph
Tuesday 12/1/20 @ 4:21 AM
390kj
86rpm
43%
19mph
Monday 9/28/20 @ 10:40 AM
✅
439kj
85rpm
47%
20mph
Friday 6/12/20 @ 12:54 PM
✅
276kj
92rpm
41%
19mph
Friday 11/27/20 @ 1:1 PM
269kj
87rpm
43%
19mph
Saturday 9/26/20 @ 3:59 AM
519kj
81rpm
44%
19mph
Tuesday 8/11/20 @ 1:23 AM
✅
519kj
90rpm
41%
19mph
Wednesday 4/15/20 @ 3:25 AM
352kj
81rpm
42%
18mph
Tuesday 7/28/20 @ 10:38 PM
✅
406kj
84rpm
43%
19mph
Thursday 3/26/20 @ 1:10 AM
✅
359kj
87rpm
41%
18mph
Monday 2/17/20 @ 10:29 PM
250kj
88rpm
36%
16mph
Workouts
234
kj
Sunday 4/23/23
415
kj
Sunday 12/27/20
538
kj
Tuesday 4/27/21
269
kj
Friday 11/27/20
519
kj
Saturday 9/26/20
250
kj
Monday 2/17/20