Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:58 AM
387kj
88rpm
42%
19mph
Friday 7/16/21 @ 2:13 PM
✅
403kj
79rpm
46%
19mph
Friday 3/10/23 @ 4:56 AM
✅
373kj
84rpm
42%
18mph
Saturday 3/11/23 @ 12:39 PM
348kj
79rpm
43%
18mph
Monday 3/6/23 @ 4:27 AM
✅
742kj
82rpm
43%
18mph
Sunday 3/5/23 @ 1:21 PM
716kj
78rpm
44%
18mph
Monday 2/6/23 @ 4:14 AM
✅
612kj
81rpm
43%
18mph
Monday 2/6/23 @ 3:24 AM
592kj
78rpm
43%
18mph
Tuesday 9/13/22 @ 3:7 AM
✅
383kj
79rpm
44%
18mph
Wednesday 9/14/22 @ 4:13 PM
381kj
79rpm
44%
18mph
Wednesday 6/9/21 @ 4:16 AM
417kj
85rpm
44%
19mph
Tuesday 11/16/21 @ 2:10 PM
✅
430kj
80rpm
46%
20mph
Tuesday 8/3/21 @ 4:15 AM
421kj
82rpm
46%
19mph
Wednesday 8/4/21 @ 5:15 PM
✅
428kj
77rpm
47%
19mph
Tuesday 8/17/21 @ 4:16 AM
412kj
83rpm
44%
19mph
Tuesday 8/17/21 @ 5:1 PM
✅
415kj
78rpm
44%
18mph
Wednesday 2/24/21 @ 4:43 AM
504kj
80rpm
44%
18mph
Thursday 2/25/21 @ 4:28 AM
✅
624kj
80rpm
48%
20mph
Friday 6/5/20 @ 1:17 PM
273kj
87rpm
43%
19mph
Wednesday 1/27/21 @ 3:1 AM
✅
274kj
83rpm
44%
19mph
Workouts
387
kj
Wednesday 7/21/21
348
kj
Saturday 3/11/23
716
kj
Sunday 3/5/23
592
kj
Monday 2/6/23
417
kj
Wednesday 6/9/21
412
kj
Tuesday 8/17/21
273
kj
Friday 6/5/20