Shake and Bake
Workouts
Thursday 10/12/23 @ 4:8 AM
✅
364kj
81rpm
42%
18mph
Wednesday 2/5/20 @ 2:32 PM
304kj
82rpm
40%
17mph
Thursday 11/18/21 @ 4:46 AM
✅
544kj
63rpm
61%
22mph
Saturday 6/13/20 @ 6:30 PM
447kj
85rpm
40%
18mph
Thursday 12/8/22 @ 5:29 AM
✅
381kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 1:14 PM
319kj
85rpm
39%
17mph
Thursday 9/9/21 @ 4:3 AM
✅
153kj
80rpm
43%
18mph
Friday 2/5/21 @ 12:45 PM
89kj
80rpm
34%
14mph
Friday 5/14/21 @ 4:7 AM
✅
424kj
79rpm
47%
19mph
Wednesday 5/12/21 @ 3:21 PM
249kj
81rpm
37%
16mph
Tuesday 5/26/20 @ 2:43 AM
✅
258kj
81rpm
45%
19mph
Wednesday 3/3/21 @ 1:11 PM
194kj
84rpm
38%
17mph
Tuesday 6/9/20 @ 2:43 AM
✅
423kj
79rpm
47%
20mph
Monday 6/8/20 @ 3:37 PM
355kj
83rpm
42%
18mph
Thursday 11/12/20 @ 4:49 AM
✅
372kj
84rpm
42%
18mph
Monday 11/16/20 @ 1:23 PM
285kj
83rpm
38%
16mph
Saturday 8/15/20 @ 4:15 AM
✅
390kj
79rpm
45%
19mph
Saturday 4/27/19 @ 12:39 PM
237kj
80rpm
37%
15mph
Thursday 3/5/20 @ 3:32 AM
✅
364kj
81rpm
43%
18mph
Monday 8/3/20 @ 3:31 PM
305kj
82rpm
39%
17mph
Workouts
447
kj
Saturday 6/13/20
249
kj
Wednesday 5/12/21
194
kj
Wednesday 3/3/21
285
kj
Monday 11/16/20
237
kj
Saturday 4/27/19
305
kj
Monday 8/3/20