Shake and Bake
Workouts
Friday 8/13/21 @ 9:51 AM
✅
371kj
82rpm
51%
22mph
Monday 8/23/21 @ 11:24 PM
194kj
75rpm
42%
17mph
Tuesday 6/2/20 @ 9:42 AM
✅
754kj
87rpm
55%
24mph
Monday 1/20/20 @ 10:43 PM
331kj
81rpm
42%
18mph
Friday 11/13/20 @ 1:59 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 12:2 AM
✅
137kj
73rpm
43%
17mph
Tuesday 11/10/20 @ 12:17 PM
✅
670kj
83rpm
55%
23mph
Monday 11/18/19 @ 11:23 PM
332kj
82rpm
41%
18mph
Thursday 5/30/19 @ 10:19 AM
✅
449kj
78rpm
49%
20mph
Saturday 4/25/20 @ 3:0 PM
338kj
74rpm
45%
18mph
Monday 10/7/19 @ 11:21 AM
✅
299kj
81rpm
48%
20mph
Thursday 10/3/19 @ 8:59 AM
229kj
82rpm
42%
18mph
Monday 12/17/18 @ 11:25 AM
✅
376kj
80rpm
45%
19mph
Tuesday 10/30/18 @ 9:27 PM
294kj
79rpm
40%
17mph
Friday 12/14/18 @ 10:52 AM
✅
254kj
83rpm
44%
19mph
Thursday 11/1/18 @ 5:23 PM
201kj
78rpm
41%
17mph
Wednesday 12/5/18 @ 10:51 AM
✅
389kj
80rpm
45%
19mph
Tuesday 11/27/18 @ 10:22 PM
302kj
80rpm
41%
17mph
Saturday 2/17/18 @ 10:51 AM
✅
396kj
80rpm
45%
19mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Workouts
331
kj
Monday 1/20/20
332
kj
Monday 11/18/19
338
kj
Saturday 4/25/20
294
kj
Tuesday 10/30/18
201
kj
Thursday 11/1/18
302
kj
Tuesday 11/27/18