Shake and Bake

Workouts

Thursday 6/2/22 @ 5:57 PM
200kj
77rpm
42%
17mph
30 min My Rob Lowe Mixtape Ride
Jenn Sherman
Thursday 4/28/22 @ 8:54 PM
✅
326kj
76rpm
51%
21mph
Sunday 12/20/20 @ 2:29 PM
456kj
83rpm
42%
18mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
Sunday 12/20/20 @ 8:6 PM
✅
615kj
73rpm
51%
20mph
Thursday 5/21/20 @ 5:4 PM
259kj
90rpm
41%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:54 PM
✅
322kj
85rpm
48%
20mph
Wednesday 1/22/20 @ 5:27 PM
257kj
83rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Wednesday 12/4/19 @ 3:25 PM
226kj
87rpm
40%
18mph
30 min Low Impact Ride
Jenn Sherman
Saturday 1/4/20 @ 11:46 PM
✅
245kj
83rpm
43%
18mph
Wednesday 10/30/19 @ 2:26 PM
250kj
93rpm
40%
19mph
30 min Disco Ride
Jenn Sherman
Wednesday 10/30/19 @ 2:20 PM
✅
313kj
81rpm
49%
20mph
Monday 9/23/19 @ 4:26 PM
282kj
89rpm
43%
19mph
30 min Pop Ride
Jenn Sherman
Monday 9/23/19 @ 4:21 PM
✅
316kj
83rpm
48%
20mph
Sunday 8/11/19 @ 2:19 PM
167kj
86rpm
42%
19mph
20 min Y2K Pop Ride
Jenn Sherman
Wednesday 7/31/19 @ 2:19 PM
✅
214kj
83rpm
48%
20mph
Tuesday 4/2/19 @ 1:27 PM
168kj
82rpm
44%
19mph
20 min Pop Ride
Jenn Sherman
Tuesday 4/2/19 @ 1:24 PM
✅
172kj
83rpm
44%
19mph
Tuesday 1/29/19 @ 2:27 PM
✅
261kj
81rpm
45%
19mph
30 min 70s Ride
Jenn Sherman
Tuesday 1/29/19 @ 2:23 PM
187kj
77rpm
41%
16mph

Workouts

30 min My Rob Lowe Mixtape Ride
Jenn Sherman
200 kj
Thursday 6/2/22
✅ 326 kj
Thursday 4/28/22
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
456 kj
Sunday 12/20/20
✅ 615 kj
Sunday 12/20/20
30 min The Last Dance Ride
Alex Toussaint
259 kj
Thursday 5/21/20
✅ 322 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
257 kj
Wednesday 1/22/20
✅ 329 kj
Thursday 4/16/20
30 min Low Impact Ride
Jenn Sherman
226 kj
Wednesday 12/4/19
✅ 245 kj
Saturday 1/4/20
30 min Disco Ride
Jenn Sherman
250 kj
Wednesday 10/30/19
✅ 313 kj
Wednesday 10/30/19
30 min Pop Ride
Jenn Sherman
282 kj
Monday 9/23/19
✅ 316 kj
Monday 9/23/19
20 min Y2K Pop Ride
Jenn Sherman
167 kj
Sunday 8/11/19
✅ 214 kj
Wednesday 7/31/19
20 min Pop Ride
Jenn Sherman
168 kj
Tuesday 4/2/19
✅ 172 kj
Tuesday 4/2/19
30 min 70s Ride
Jenn Sherman
✅ 261 kj
Tuesday 1/29/19
187 kj
Tuesday 1/29/19