Shake and Bake
Workouts
Friday 5/12/23 @ 12:3 PM
83kj
74rpm
35%
14mph
Wednesday 5/24/23 @ 9:5 PM
✅
144kj
80rpm
41%
17mph
Friday 2/4/22 @ 10:34 PM
43kj
83rpm
32%
14mph
Thursday 5/4/23 @ 10:58 PM
✅
54kj
82rpm
35%
15mph
Friday 12/31/21 @ 2:46 PM
141kj
79rpm
35%
15mph
Tuesday 2/21/23 @ 11:28 PM
✅
200kj
80rpm
39%
17mph
Monday 11/28/22 @ 1:53 PM
56kj
79rpm
31%
13mph
Tuesday 11/29/22 @ 2:19 AM
✅
95kj
86rpm
37%
16mph
Wednesday 8/10/22 @ 9:31 PM
105kj
71rpm
40%
15mph
Friday 8/12/22 @ 2:12 PM
✅
149kj
75rpm
45%
18mph
Sunday 5/15/22 @ 1:26 PM
161kj
72rpm
40%
15mph
Thursday 6/2/22 @ 1:59 AM
✅
209kj
77rpm
42%
17mph
Monday 5/9/22 @ 12:26 PM
98kj
78rpm
37%
15mph
Tuesday 5/10/22 @ 9:55 PM
✅
115kj
78rpm
39%
16mph
Monday 12/6/21 @ 10:30 PM
90kj
79rpm
35%
14mph
Wednesday 12/8/21 @ 11:52 PM
✅
120kj
81rpm
38%
16mph
Monday 2/22/21 @ 12:35 AM
96kj
84rpm
34%
15mph
Tuesday 3/2/21 @ 2:21 AM
✅
99kj
77rpm
37%
15mph
Wednesday 8/12/20 @ 11:22 PM
178kj
76rpm
40%
16mph
Friday 8/14/20 @ 5:59 PM
✅
182kj
75rpm
41%
16mph