Shake and Bake

Workouts

Friday 8/5/22 @ 10:43 AM
βœ…
80kj
71rpm
41%
15mph
15 min New Wave Ride
Sam Yo
Monday 8/15/22 @ 9:37 PM
64kj
68rpm
38%
14mph
Saturday 6/27/20 @ 3:0 PM
291kj
74rpm
43%
17mph
45 min Disco Ride
Jenn Sherman
Wednesday 8/14/19 @ 11:56 AM
βœ…
316kj
71rpm
46%
17mph
Thursday 4/22/21 @ 1:24 PM
βœ…
169kj
81rpm
38%
16mph
30 min 80s Ride
Bradley Rose
Tuesday 7/5/22 @ 9:6 PM
144kj
71rpm
39%
15mph
Sunday 1/16/22 @ 2:27 PM
βœ…
161kj
78rpm
39%
15mph
30 min Disney Ride
Emma Lovewell
Wednesday 1/19/22 @ 10:35 PM
132kj
79rpm
34%
14mph
Monday 5/18/20 @ 12:33 PM
βœ…
42kj
83rpm
32%
14mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 10/2/21 @ 6:54 PM
34kj
76rpm
31%
13mph
Sunday 5/2/21 @ 12:55 PM
βœ…
360kj
77rpm
40%
16mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:58 PM
326kj
75rpm
39%
15mph
Monday 12/7/20 @ 4:26 PM
βœ…
116kj
74rpm
41%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Tuesday 8/11/20 @ 10:58 PM
βœ…
118kj
75rpm
40%
16mph
20 min Classic Rock Ride
Jenn Sherman
Wednesday 8/12/20 @ 8:45 PM
112kj
68rpm
43%
16mph
Sunday 9/29/19 @ 12:51 PM
βœ…
263kj
73rpm
41%
16mph
45 min Pop Ride
Jenn Sherman
Sunday 9/29/19 @ 12:53 PM
260kj
65rpm
45%
16mph
Tuesday 4/30/19 @ 11:50 AM
βœ…
270kj
71rpm
42%
16mph
45 min 90s Rock Ride
Jenn Sherman
Sunday 5/12/19 @ 1:29 PM
257kj
67rpm
44%
16mph

Workouts

15 min New Wave Ride
Sam Yo
βœ… 80 kj
Friday 8/5/22
64 kj
Monday 8/15/22
45 min Disco Ride
Jenn Sherman
291 kj
Saturday 6/27/20
βœ… 316 kj
Wednesday 8/14/19
30 min 80s Ride
Bradley Rose
βœ… 169 kj
Thursday 4/22/21
144 kj
Tuesday 7/5/22
30 min Disney Ride
Emma Lovewell
βœ… 161 kj
Sunday 1/16/22
132 kj
Wednesday 1/19/22
10 min Low Impact Ride
Christine D'Ercole
βœ… 42 kj
Monday 5/18/20
34 kj
Saturday 10/2/21
60 min My Mixtape Ride
Jenn Sherman
βœ… 360 kj
Sunday 5/2/21
326 kj
Sunday 5/2/21
20 min Holiday Ride
Kendall Toole
βœ… 116 kj
Monday 12/7/20
76 kj
Friday 12/18/20
20 min Classic Rock Ride
Jenn Sherman
βœ… 118 kj
Tuesday 8/11/20
112 kj
Wednesday 8/12/20
45 min Pop Ride
Jenn Sherman
βœ… 263 kj
Sunday 9/29/19
260 kj
Sunday 9/29/19
45 min 90s Rock Ride
Jenn Sherman
βœ… 270 kj
Tuesday 4/30/19
257 kj
Sunday 5/12/19