Shake and Bake
Workouts
Saturday 2/26/22 @ 12:56 PM
224kj
73rpm
38%
15mph
Sunday 2/27/22 @ 2:31 PM
✅
523kj
72rpm
54%
21mph
Sunday 11/28/21 @ 2:26 PM
254kj
77rpm
39%
16mph
Thursday 12/16/21 @ 6:48 PM
✅
541kj
77rpm
53%
21mph
Sunday 12/5/21 @ 2:26 PM
326kj
73rpm
40%
16mph
Sunday 12/5/21 @ 2:28 PM
✅
603kj
77rpm
49%
20mph
Saturday 3/13/21 @ 3:52 PM
155kj
70rpm
39%
15mph
Sunday 3/21/21 @ 1:33 PM
✅
327kj
71rpm
52%
20mph
Wednesday 2/5/20 @ 5:20 PM
179kj
77rpm
40%
16mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Wednesday 7/1/20 @ 9:56 PM
181kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 10:26 AM
✅
335kj
75rpm
53%
21mph
Sunday 5/17/20 @ 1:56 PM
199kj
78rpm
41%
17mph
Sunday 5/17/20 @ 1:57 PM
✅
388kj
76rpm
55%
22mph
Thursday 5/7/20 @ 3:11 PM
87kj
85rpm
36%
16mph
Thursday 12/5/19 @ 10:19 AM
✅
179kj
79rpm
51%
21mph
Friday 2/7/20 @ 1:51 PM
174kj
73rpm
42%
16mph
Friday 2/7/20 @ 1:20 AM
✅
337kj
75rpm
53%
21mph
Sunday 7/21/19 @ 9:36 PM
349kj
73rpm
41%
16mph
Saturday 7/27/19 @ 11:27 AM
✅
560kj
72rpm
50%
19mph
Workouts
254
kj
Sunday 11/28/21
155
kj
Saturday 3/13/21
199
kj
Sunday 5/17/20