Shake and Bake

Workouts

Saturday 1/20/24 @ 10:1 PM
82kj
77rpm
38%
15mph
15 min 2010s Ride
Ben Alldis
Wednesday 1/31/24 @ 3:58 PM
82kj
78rpm
38%
15mph
Thursday 8/19/21 @ 9:32 PM
113kj
75rpm
40%
16mph
20 min Groove Ride
Emma Lovewell
Saturday 8/28/21 @ 2:32 PM
113kj
74rpm
40%
16mph
Thursday 9/10/20 @ 12:37 PM
179kj
81rpm
39%
16mph
30 min 80s Ride
Denis Morton
Wednesday 9/9/20 @ 1:56 PM
184kj
80rpm
39%
16mph
Wednesday 6/17/20 @ 11:18 AM
266kj
73rpm
42%
16mph
45 min Elton John Ride
Jess King
Sunday 12/2/18 @ 3:27 PM
323kj
72rpm
46%
17mph
Wednesday 4/22/20 @ 1:55 PM
177kj
80rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Monday 5/4/20 @ 4:24 PM
195kj
79rpm
41%
17mph
Wednesday 2/12/20 @ 5:21 PM
176kj
80rpm
38%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 1:22 PM
201kj
79rpm
41%
17mph
Tuesday 12/24/19 @ 2:20 PM
162kj
77rpm
39%
15mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 3:35 PM
191kj
79rpm
41%
17mph
Saturday 12/14/19 @ 11:7 PM
161kj
78rpm
38%
15mph
30 min Holiday Ride
Alex Toussaint
Wednesday 12/18/19 @ 2:6 PM
177kj
79rpm
39%
16mph
Tuesday 11/5/19 @ 2:22 PM
172kj
74rpm
40%
16mph
30 min 90s Pop Ride
Jenn Sherman
Tuesday 11/5/19 @ 2:23 PM
206kj
78rpm
42%
17mph
Wednesday 5/8/19 @ 11:36 AM
199kj
70rpm
44%
17mph
30 min Climb Ride
Jennifer Jacobs
Friday 5/17/19 @ 2:6 PM
217kj
70rpm
46%
17mph

Workouts

15 min 2010s Ride
Ben Alldis
82 kj
Saturday 1/20/24
82 kj
Wednesday 1/31/24
20 min Groove Ride
Emma Lovewell
113 kj
Thursday 8/19/21
113 kj
Saturday 8/28/21
30 min 80s Ride
Denis Morton
179 kj
Thursday 9/10/20
184 kj
Wednesday 9/9/20
45 min Elton John Ride
Jess King
266 kj
Wednesday 6/17/20
323 kj
Sunday 12/2/18
30 min Pop Ride: Live from Home
Robin Arzón
177 kj
Wednesday 4/22/20
195 kj
Monday 5/4/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 2/12/20
201 kj
Friday 2/14/20
30 min 90s Pop Ride
Cody Rigsby
162 kj
Tuesday 12/24/19
191 kj
Thursday 12/26/19
30 min Holiday Ride
Alex Toussaint
161 kj
Saturday 12/14/19
177 kj
Wednesday 12/18/19
30 min 90s Pop Ride
Jenn Sherman
172 kj
Tuesday 11/5/19
206 kj
Tuesday 11/5/19
30 min Climb Ride
Jennifer Jacobs
199 kj
Wednesday 5/8/19
217 kj
Friday 5/17/19