Shake and Bake
Workouts
Thursday 5/21/20 @ 5:29 PM
✅
468kj
82rpm
47%
20mph
Tuesday 6/23/20 @ 3:7 PM
427kj
85rpm
44%
19mph
Monday 11/16/20 @ 1:16 PM
✅
433kj
83rpm
46%
20mph
Sunday 11/22/20 @ 9:38 PM
365kj
81rpm
43%
18mph
Tuesday 11/10/20 @ 1:12 PM
✅
457kj
85rpm
46%
20mph
Friday 11/13/20 @ 10:32 PM
365kj
88rpm
41%
18mph
Saturday 10/31/20 @ 11:59 AM
✅
329kj
85rpm
47%
21mph
Monday 11/2/20 @ 11:46 AM
269kj
88rpm
42%
19mph
Wednesday 5/6/20 @ 5:37 PM
✅
712kj
87rpm
48%
21mph
Friday 5/8/20 @ 5:59 PM
623kj
88rpm
45%
20mph
Thursday 6/25/20 @ 12:21 PM
✅
480kj
90rpm
45%
20mph
Wednesday 6/24/20 @ 4:14 PM
461kj
88rpm
45%
20mph
Friday 6/12/20 @ 11:38 AM
452kj
80rpm
46%
19mph
Monday 6/22/20 @ 7:40 PM
✅
464kj
87rpm
45%
20mph
Thursday 4/23/20 @ 5:56 PM
✅
481kj
84rpm
47%
20mph
Friday 6/14/19 @ 6:58 PM
395kj
88rpm
42%
19mph
Saturday 1/4/20 @ 1:54 PM
✅
435kj
84rpm
45%
20mph
Sunday 2/16/20 @ 6:8 PM
420kj
88rpm
43%
19mph
Wednesday 10/2/19 @ 10:25 PM
✅
481kj
83rpm
47%
20mph
Sunday 9/8/19 @ 4:10 PM
420kj
85rpm
44%
19mph
Workouts
427
kj
Tuesday 6/23/20
365
kj
Sunday 11/22/20
365
kj
Friday 11/13/20
269
kj
Monday 11/2/20
420
kj
Sunday 2/16/20