Shake and Bake

Workouts

Monday 12/16/19 @ 10:47 AM
354kj
63rpm
51%
18mph
45 min Sundays with Love
Ally Love
Monday 12/16/19 @ 11:5 AM
✅
398kj
81rpm
45%
19mph
Saturday 10/12/19 @ 11:24 AM
266kj
62rpm
55%
19mph
30 min Pitbull Ride
Ally Love
Saturday 10/12/19 @ 12:26 PM
✅
284kj
78rpm
48%
19mph
Sunday 10/27/19 @ 9:54 PM
✅
322kj
63rpm
49%
17mph
45 min Sundays with Love
Ally Love
Sunday 10/27/19 @ 3:33 PM
317kj
78rpm
42%
17mph
Friday 3/1/19 @ 10:51 AM
247kj
57rpm
48%
15mph
45 min New Tracks Ride
Ally Love
Friday 3/1/19 @ 10:58 AM
✅
413kj
77rpm
48%
19mph
Friday 2/22/19 @ 11:48 AM
77kj
63rpm
44%
15mph
15 min Pop Ride
Olivia Amato
Monday 2/18/19 @ 7:25 PM
✅
113kj
87rpm
40%
18mph
Sunday 1/20/19 @ 5:43 PM
304kj
55rpm
55%
17mph
45 min Feel Good Ride
Ally Love
Sunday 1/20/19 @ 5:43 PM
✅
479kj
81rpm
49%
20mph
Wednesday 11/28/18 @ 10:58 AM
249kj
55rpm
51%
15mph
45 min 90s Ride
Ally Love
Wednesday 11/28/18 @ 10:59 AM
✅
447kj
77rpm
49%
20mph
Friday 11/9/18 @ 10:58 AM
215kj
62rpm
43%
14mph
45 min 90s Pop Ride
Ally Love
Friday 11/9/18 @ 10:58 AM
✅
447kj
85rpm
46%
20mph
Sunday 10/28/18 @ 3:45 PM
309kj
62rpm
49%
17mph
45 min Boss Ride
Ally Love
Sunday 10/28/18 @ 3:38 PM
✅
484kj
85rpm
47%
20mph
Thursday 9/13/18 @ 10:26 AM
196kj
57rpm
61%
19mph
20 min Tabata Ride
Ally Love
Thursday 9/13/18 @ 5:4 PM
✅
226kj
82rpm
48%
21mph

Workouts

45 min Sundays with Love
Ally Love
354 kj
Monday 12/16/19
✅ 398 kj
Monday 12/16/19
30 min Pitbull Ride
Ally Love
266 kj
Saturday 10/12/19
✅ 284 kj
Saturday 10/12/19
45 min Sundays with Love
Ally Love
✅ 322 kj
Sunday 10/27/19
317 kj
Sunday 10/27/19
45 min New Tracks Ride
Ally Love
247 kj
Friday 3/1/19
✅ 413 kj
Friday 3/1/19
15 min Pop Ride
Olivia Amato
77 kj
Friday 2/22/19
✅ 113 kj
Monday 2/18/19
45 min Feel Good Ride
Ally Love
304 kj
Sunday 1/20/19
✅ 479 kj
Sunday 1/20/19
45 min 90s Ride
Ally Love
249 kj
Wednesday 11/28/18
✅ 447 kj
Wednesday 11/28/18
45 min 90s Pop Ride
Ally Love
215 kj
Friday 11/9/18
✅ 447 kj
Friday 11/9/18
45 min Boss Ride
Ally Love
309 kj
Sunday 10/28/18
✅ 484 kj
Sunday 10/28/18
20 min Tabata Ride
Ally Love
196 kj
Thursday 9/13/18
✅ 226 kj
Thursday 9/13/18