Shake and Bake

Workouts

Tuesday 11/14/23 @ 3:22 PM
132kj
81rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Sunday 3/13/22 @ 7:15 PM
175kj
87rpm
43%
19mph
Saturday 2/11/23 @ 5:39 PM
90kj
84rpm
37%
16mph
15 min Low Impact Ride
Robin Arzón
Saturday 3/11/23 @ 6:17 PM
46kj
89rpm
25%
12mph
Thursday 6/16/22 @ 5:53 PM
213kj
89rpm
38%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Friday 6/17/22 @ 3:30 PM
297kj
87rpm
44%
20mph
Saturday 8/22/20 @ 5:4 PM
80kj
87rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Friday 3/25/22 @ 10:31 AM
73kj
94rpm
37%
17mph
Monday 3/7/22 @ 7:30 PM
187kj
74rpm
42%
16mph
30 min Pop Ride
Robin Arzón
Wednesday 1/5/22 @ 4:59 PM
307kj
82rpm
48%
20mph
Monday 2/14/22 @ 7:26 PM
199kj
74rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 7:32 PM
297kj
81rpm
47%
20mph
Thursday 12/30/21 @ 5:28 PM
194kj
84rpm
39%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 7:55 PM
268kj
84rpm
44%
19mph
Tuesday 11/30/21 @ 8:17 PM
191kj
79rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 11/24/21 @ 3:35 PM
328kj
83rpm
49%
21mph
Thursday 7/1/21 @ 4:1 PM
95kj
71rpm
42%
16mph
15 min 80s Ride
Ally Love
Thursday 6/24/21 @ 10:32 PM
134kj
81rpm
46%
19mph
Thursday 6/11/20 @ 6:26 PM
99kj
70rpm
44%
17mph
15 min Low Impact Ride
Hannah Corbin
Sunday 6/14/20 @ 2:3 PM
131kj
83rpm
44%
19mph

Workouts

20 min Low Impact Ride
Robin Arzón
132 kj
Tuesday 11/14/23
175 kj
Sunday 3/13/22
15 min Low Impact Ride
Robin Arzón
90 kj
Saturday 2/11/23
46 kj
Saturday 3/11/23
30 min 90s Hip Hop Ride
Robin Arzón
213 kj
Thursday 6/16/22
297 kj
Friday 6/17/22
10 min Low Impact Ride
Ally Love
80 kj
Saturday 8/22/20
73 kj
Friday 3/25/22
30 min Pop Ride
Robin Arzón
187 kj
Monday 3/7/22
307 kj
Wednesday 1/5/22
30 min XOXO, Cody
Cody Rigsby
199 kj
Monday 2/14/22
297 kj
Saturday 2/12/22
30 min Red (Taylor's Version) Ride
Robin Arzón
194 kj
Thursday 12/30/21
268 kj
Sunday 12/26/21
30 min Pop Ride
Robin Arzón
191 kj
Tuesday 11/30/21
328 kj
Wednesday 11/24/21
15 min 80s Ride
Ally Love
95 kj
Thursday 7/1/21
134 kj
Thursday 6/24/21
15 min Low Impact Ride
Hannah Corbin
99 kj
Thursday 6/11/20
131 kj
Sunday 6/14/20