Shake and Bake
Workouts
Saturday 10/31/20 @ 8:35 PM
✅
234kj
83rpm
42%
18mph
Wednesday 1/18/23 @ 12:28 AM
190kj
87rpm
36%
17mph
Sunday 1/16/22 @ 10:16 PM
✅
230kj
84rpm
41%
18mph
Saturday 11/19/22 @ 6:50 PM
193kj
86rpm
37%
17mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Saturday 2/13/21 @ 4:47 PM
✅
351kj
82rpm
42%
18mph
Sunday 11/15/20 @ 2:50 AM
339kj
82rpm
42%
18mph
Wednesday 11/18/20 @ 10:55 PM
✅
362kj
81rpm
43%
18mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Monday 11/9/20 @ 10:35 PM
✅
356kj
86rpm
41%
18mph
Tuesday 9/29/20 @ 1:23 AM
375kj
86rpm
41%
18mph
Monday 9/28/20 @ 3:1 PM
✅
375kj
91rpm
36%
17mph
Tuesday 6/30/20 @ 1:57 PM
429kj
83rpm
40%
17mph
Wednesday 7/8/20 @ 9:17 PM
✅
481kj
88rpm
40%
18mph
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Monday 6/22/20 @ 9:48 PM
✅
361kj
88rpm
40%
18mph
Saturday 5/16/20 @ 3:46 AM
✅
232kj
72rpm
47%
18mph
Tuesday 4/14/20 @ 10:33 AM
173kj
78rpm
38%
16mph
Thursday 5/14/20 @ 1:25 AM
203kj
69rpm
46%
17mph
Friday 6/28/19 @ 8:45 PM
✅
224kj
80rpm
43%
17mph
Workouts
190
kj
Wednesday 1/18/23
193
kj
Saturday 11/19/22
292
kj
Thursday 6/25/20
339
kj
Sunday 11/15/20
334
kj
Sunday 11/8/20
173
kj
Tuesday 4/14/20