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Shake and Bake
badmedicine331
Minnesota
5
Beat countbyfives
VS
countbyfives
Carmel,IN
159 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
Thursday 3/11/21 @ 12:56 AM
353
kj
91
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/25/21 @ 5:10 PM
β
356
kj
59
rpm
47
%
15
mph
Thursday 8/5/21 @ 1:35 AM
238
kj
86
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 2/8/21 @ 10:44 PM
β
320
kj
87
rpm
46
%
20
mph
Sunday 7/25/21 @ 4:4 PM
386
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/26/21 @ 10:3 PM
β
498
kj
77
rpm
49
%
20
mph
Saturday 5/15/21 @ 10:20 PM
496
kj
85
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/15/21 @ 1:37 PM
β
675
kj
84
rpm
48
%
21
mph
Sunday 2/14/21 @ 6:38 PM
230
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 5/2/21 @ 12:44 AM
β
318
kj
84
rpm
47
%
20
mph
Tuesday 12/1/20 @ 1:35 AM
371
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 12/2/20 @ 2:13 AM
β
523
kj
83
rpm
48
%
21
mph
Thursday 2/4/21 @ 1:52 AM
374
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/3/21 @ 6:6 PM
β
523
kj
82
rpm
49
%
21
mph
Saturday 12/26/20 @ 6:56 PM
258
kj
81
rpm
45
%
19
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Share
Monday 12/28/20 @ 1:45 AM
β
300
kj
80
rpm
48
%
20
mph
Monday 7/6/20 @ 12:41 AM
390
kj
77
rpm
47
%
19
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Thursday 7/2/20 @ 9:8 PM
β
454
kj
84
rpm
46
%
20
mph
Wednesday 5/6/20 @ 1:29 AM
225
kj
71
rpm
47
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Friday 5/8/20 @ 4:16 PM
β
343
kj
78
rpm
52
%
21
mph
Previous Workouts
Next Workouts
badmedicine331
Minnesota
5
Beat countbyfives
VS
countbyfives
Carmel,IN
159 π₯
Beat badmedicine331
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
353
kj
Thursday 3/11/21
β
356
kj
Wednesday 8/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
238
kj
Thursday 8/5/21
β
320
kj
Monday 2/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
386
kj
Sunday 7/25/21
β
498
kj
Monday 7/26/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
496
kj
Saturday 5/15/21
β
675
kj
Saturday 5/15/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
230
kj
Sunday 2/14/21
β
318
kj
Sunday 5/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
371
kj
Tuesday 12/1/20
β
523
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
374
kj
Thursday 2/4/21
β
523
kj
Wednesday 2/3/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
258
kj
Saturday 12/26/20
β
300
kj
Monday 12/28/20
45 min All For One Ride
Multiple Instructors
View Class
Share
390
kj
Monday 7/6/20
β
454
kj
Thursday 7/2/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
225
kj
Wednesday 5/6/20
β
343
kj
Friday 5/8/20
Previous Workouts
Next Workouts