Shake and Bake
Workouts
Thursday 4/22/21 @ 12:42 AM
363kj
86rpm
41%
18mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Wednesday 3/31/21 @ 9:59 AM
355kj
81rpm
43%
18mph
Wednesday 3/31/21 @ 9:57 AM
✅
687kj
91rpm
52%
23mph
Thursday 7/30/20 @ 2:3 AM
315kj
87rpm
39%
17mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Thursday 9/3/20 @ 2:46 PM
217kj
81rpm
41%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 7/21/20 @ 1:25 AM
320kj
85rpm
39%
17mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 1:23 AM
397kj
89rpm
42%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 1:59 AM
314kj
88rpm
34%
16mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Wednesday 8/12/20 @ 4:39 PM
276kj
79rpm
48%
19mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 7/13/20 @ 4:44 PM
316kj
86rpm
37%
17mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Thursday 6/18/20 @ 1:11 AM
211kj
85rpm
39%
17mph
Monday 2/10/20 @ 2:14 PM
✅
492kj
90rpm
53%
24mph
Workouts
363
kj
Thursday 4/22/21
355
kj
Wednesday 3/31/21
315
kj
Thursday 7/30/20
217
kj
Thursday 9/3/20
314
kj
Wednesday 10/7/20
276
kj
Wednesday 8/12/20
211
kj
Thursday 6/18/20