Shake and Bake
Workouts
Monday 12/26/22 @ 4:37 PM
✅
182kj
65rpm
45%
16mph
Tuesday 12/27/22 @ 11:40 AM
164kj
75rpm
39%
15mph
Friday 3/25/22 @ 6:57 PM
✅
209kj
70rpm
45%
17mph
Wednesday 3/30/22 @ 10:46 AM
188kj
77rpm
40%
16mph
Thursday 2/17/22 @ 9:27 AM
134kj
77rpm
42%
17mph
Saturday 2/19/22 @ 5:20 PM
✅
140kj
87rpm
39%
17mph
Friday 12/24/21 @ 2:6 PM
72kj
78rpm
36%
15mph
Friday 12/31/21 @ 4:57 PM
✅
79kj
79rpm
37%
15mph
Tuesday 9/7/21 @ 1:48 PM
✅
132kj
76rpm
42%
17mph
Thursday 9/9/21 @ 10:29 AM
112kj
81rpm
38%
15mph
Friday 2/12/21 @ 9:33 AM
175kj
73rpm
41%
16mph
Monday 2/8/21 @ 11:23 AM
✅
180kj
78rpm
39%
16mph
Tuesday 3/24/20 @ 7:11 PM
18kj
80rpm
33%
13mph
Friday 3/20/20 @ 10:16 AM
✅
174kj
86rpm
36%
16mph
Sunday 12/22/19 @ 3:8 PM
✅
249kj
130rpm
0%
0mph
Saturday 12/21/19 @ 3:58 PM
196kj
78rpm
40%
16mph
Wednesday 5/29/19 @ 4:59 PM
169kj
0rpm
0%
0mph
Saturday 5/4/19 @ 1:27 PM
✅
241kj
78rpm
45%
18mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Thursday 11/8/18 @ 11:3 AM
✅
182kj
80rpm
38%
16mph
Workouts
72
kj
Friday 12/24/21