Shake and Bake

Workouts

Thursday 1/18/24 @ 5:25 PM
44kj
81rpm
16%
8mph
30 min Kelly Clarkson Ride
Cody Rigsby
Wednesday 1/3/24 @ 10:1 PM
✅
208kj
72rpm
43%
17mph
Wednesday 10/11/23 @ 2:59 PM
57kj
79rpm
22%
9mph
30 min Katy Perry Ride
Cody Rigsby
Wednesday 9/13/23 @ 5:38 PM
✅
209kj
74rpm
42%
17mph
Friday 12/2/22 @ 4:45 PM
52kj
79rpm
21%
9mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 6:4 PM
✅
215kj
70rpm
45%
17mph
Monday 11/14/22 @ 7:58 PM
62kj
84rpm
22%
10mph
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 4:27 PM
✅
228kj
71rpm
46%
18mph
Friday 9/16/22 @ 3:42 PM
54kj
83rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Tuesday 6/21/22 @ 8:13 PM
✅
233kj
75rpm
45%
18mph
Wednesday 7/13/22 @ 7:30 PM
49kj
81rpm
19%
9mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 8:2 PM
✅
233kj
81rpm
43%
18mph
Monday 6/20/22 @ 6:52 PM
41kj
79rpm
16%
8mph
30 min Pop Ride
Cody Rigsby
Monday 6/20/22 @ 5:18 PM
✅
221kj
73rpm
44%
17mph
Monday 7/6/20 @ 4:49 PM
90kj
82rpm
22%
10mph
45 min All For One Ride
Multiple Instructors
Sunday 7/5/20 @ 8:22 PM
✅
363kj
82rpm
43%
18mph
Friday 6/26/20 @ 12:29 PM
50kj
85rpm
17%
9mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 8:41 PM
✅
210kj
80rpm
41%
17mph
Thursday 4/16/20 @ 10:25 PM
168kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/24/20 @ 3:7 PM
✅
236kj
76rpm
45%
18mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
44 kj
Thursday 1/18/24
✅ 208 kj
Wednesday 1/3/24
30 min Katy Perry Ride
Cody Rigsby
57 kj
Wednesday 10/11/23
✅ 209 kj
Wednesday 9/13/23
30 min LOL Cody: Holiday Edition
Cody Rigsby
52 kj
Friday 12/2/22
✅ 215 kj
Monday 12/5/22
30 min LOL Cody
Cody Rigsby
62 kj
Monday 11/14/22
✅ 228 kj
Monday 11/14/22
30 min Pop Ride
Cody Rigsby
54 kj
Friday 9/16/22
✅ 233 kj
Tuesday 6/21/22
30 min Pop Ride
Cody Rigsby
49 kj
Wednesday 7/13/22
✅ 233 kj
Tuesday 7/14/20
30 min Pop Ride
Cody Rigsby
41 kj
Monday 6/20/22
✅ 221 kj
Monday 6/20/22
45 min All For One Ride
Multiple Instructors
90 kj
Monday 7/6/20
✅ 363 kj
Sunday 7/5/20
30 min Pop Ride
Cody Rigsby
50 kj
Friday 6/26/20
✅ 210 kj
Thursday 6/18/20
30 min XOXO, Cody
Cody Rigsby
168 kj
Thursday 4/16/20
✅ 236 kj
Friday 1/24/20