Shake and Bake
VS
Workouts
Wednesday 4/7/21 @ 4:14 PM
✅
94kj
73rpm
50%
19mph
Tuesday 4/13/21 @ 2:35 PM
61kj
74rpm
41%
16mph
Wednesday 3/10/21 @ 6:14 PM
✅
155kj
68rpm
54%
20mph
Saturday 3/13/21 @ 3:26 PM
102kj
57rpm
51%
17mph
Thursday 3/4/21 @ 4:36 PM
✅
215kj
71rpm
54%
20mph
Saturday 3/6/21 @ 4:29 PM
154kj
68rpm
48%
17mph
Thursday 2/25/21 @ 5:38 PM
✅
309kj
74rpm
51%
20mph
Wednesday 3/3/21 @ 5:46 PM
215kj
71rpm
45%
17mph
Monday 1/11/21 @ 4:23 PM
✅
221kj
75rpm
52%
21mph
Tuesday 1/12/21 @ 2:52 PM
167kj
70rpm
49%
18mph
Tuesday 12/1/20 @ 4:25 PM
✅
209kj
82rpm
48%
20mph
Thursday 12/3/20 @ 2:20 PM
143kj
72rpm
45%
17mph
Saturday 6/27/20 @ 9:50 PM
✅
346kj
79rpm
51%
21mph
Sunday 6/28/20 @ 5:15 PM
289kj
69rpm
53%
19mph
Thursday 4/16/20 @ 10:23 PM
✅
329kj
78rpm
51%
21mph
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph
Friday 1/10/20 @ 2:29 PM
✅
288kj
81rpm
47%
20mph
Saturday 2/8/20 @ 4:52 PM
178kj
67rpm
44%
16mph
Saturday 12/7/19 @ 5:42 PM
✅
319kj
78rpm
50%
20mph
Monday 12/9/19 @ 6:55 PM
177kj
60rpm
47%
15mph
badassmomaz
JustF*ckingDoingIt
158
🔥
VS
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
2
Workouts
215
kj
Wednesday 3/3/21
178
kj
Saturday 2/8/20