Shake and Bake
Workouts
Sunday 7/18/21 @ 5:27 PM
✅
221kj
91rpm
38%
18mph
Tuesday 12/14/21 @ 11:27 PM
194kj
89rpm
36%
17mph
Monday 3/6/23 @ 11:10 PM
✅
211kj
83rpm
39%
17mph
Thursday 1/12/23 @ 10:58 PM
191kj
83rpm
38%
16mph
Monday 10/31/22 @ 6:46 PM
kj
rpm
%
0mph
Thursday 8/25/22 @ 1:23 PM
✅
133kj
85rpm
38%
17mph
Tuesday 12/28/21 @ 8:46 PM
39kj
70rpm
35%
13mph
Thursday 4/7/22 @ 9:23 PM
✅
76kj
72rpm
45%
18mph
Tuesday 12/7/21 @ 9:11 PM
446kj
86rpm
39%
17mph
Sunday 7/25/21 @ 1:29 PM
✅
505kj
72rpm
48%
19mph
Friday 8/6/21 @ 7:2 PM
✅
495kj
75rpm
46%
18mph
Sunday 11/8/20 @ 12:58 PM
400kj
79rpm
41%
17mph
Friday 7/23/21 @ 4:23 PM
✅
501kj
84rpm
43%
18mph
Sunday 1/10/21 @ 6:25 PM
390kj
83rpm
39%
17mph
Wednesday 5/27/20 @ 8:29 PM
✅
209kj
84rpm
40%
17mph
Wednesday 5/27/20 @ 8:25 PM
194kj
85rpm
38%
17mph
Sunday 3/29/20 @ 3:25 PM
✅
151kj
75rpm
45%
18mph
Wednesday 2/26/20 @ 12:19 AM
68kj
70rpm
28%
12mph
Saturday 12/28/19 @ 3:14 PM
✅
235kj
83rpm
42%
18mph
Tuesday 4/30/19 @ 11:2 PM
183kj
80rpm
39%
16mph
Workouts
194
kj
Tuesday 12/14/21
191
kj
Thursday 1/12/23
400
kj
Sunday 11/8/20
390
kj
Sunday 1/10/21
194
kj
Wednesday 5/27/20
68
kj
Wednesday 2/26/20
183
kj
Tuesday 4/30/19