Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Saturday 5/18/19 @ 1:34 PM
✅
263kj
73rpm
49%
19mph
Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:34 PM
✅
71kj
85rpm
39%
17mph
Monday 8/22/22 @ 7:12 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:35 PM
✅
63kj
81rpm
39%
16mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 6/1/22 @ 10:33 AM
✅
279kj
74rpm
49%
19mph
Wednesday 2/10/21 @ 1:1 AM
kj
rpm
%
0mph
Monday 2/8/21 @ 1:11 PM
✅
238kj
71rpm
47%
18mph
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 11:33 AM
✅
269kj
74rpm
48%
19mph
Thursday 9/17/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:43 PM
✅
140kj
35rpm
48%
10mph
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:27 PM
✅
298kj
75rpm
42%
17mph
Wednesday 9/4/19 @ 3:5 PM
kj
rpm
%
0mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0mph
Saturday 8/10/19 @ 11:26 AM
✅
269kj
77rpm
46%
19mph
Workouts
127
kj
Thursday 10/12/23
kj
Thursday 9/17/20