Shake and Bake
Workouts
Friday 9/11/20 @ 11:55 AM
357kj
84rpm
39%
17mph
Tuesday 7/25/23 @ 1:0 AM
✅
463kj
86rpm
42%
19mph
Tuesday 6/30/20 @ 10:42 AM
349kj
86rpm
39%
17mph
Tuesday 6/30/20 @ 5:28 PM
✅
465kj
82rpm
45%
19mph
Monday 11/30/20 @ 1:7 PM
366kj
84rpm
41%
18mph
Wednesday 3/3/21 @ 9:53 PM
✅
559kj
87rpm
48%
21mph
Saturday 2/20/21 @ 12:23 PM
328kj
87rpm
32%
16mph
Wednesday 12/2/20 @ 10:57 PM
✅
527kj
92rpm
45%
21mph
Sunday 1/31/21 @ 5:14 PM
477kj
83rpm
43%
18mph
Friday 1/29/21 @ 6:9 PM
✅
640kj
82rpm
48%
20mph
Saturday 1/23/21 @ 1:26 PM
461kj
82rpm
42%
18mph
Thursday 12/31/20 @ 4:55 PM
✅
636kj
87rpm
46%
20mph
Saturday 6/6/20 @ 9:28 PM
500kj
81rpm
44%
18mph
Saturday 4/13/19 @ 8:27 PM
✅
920kj
80rpm
56%
23mph
Thursday 5/21/20 @ 11:6 AM
231kj
87rpm
40%
18mph
Monday 5/18/20 @ 5:3 PM
✅
317kj
85rpm
47%
20mph
Saturday 8/31/19 @ 8:50 PM
315kj
82rpm
40%
17mph
Tuesday 8/27/19 @ 3:17 AM
✅
430kj
86rpm
44%
19mph
Sunday 8/18/19 @ 7:49 PM
225kj
55rpm
34%
12mph
Thursday 8/22/19 @ 6:43 PM
✅
432kj
83rpm
45%
19mph
Workouts
477
kj
Sunday 1/31/21
461
kj
Saturday 1/23/21
500
kj
Saturday 6/6/20
231
kj
Thursday 5/21/20
315
kj
Saturday 8/31/19
225
kj
Sunday 8/18/19