Shake and Bake
Workouts
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Tuesday 11/3/20 @ 2:14 PM
205kj
81rpm
40%
17mph
Saturday 10/31/20 @ 11:57 AM
✅
356kj
87rpm
48%
21mph
Thursday 10/3/19 @ 9:4 PM
421kj
74rpm
43%
17mph
Sunday 7/12/20 @ 4:56 AM
✅
716kj
93rpm
45%
21mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Friday 4/24/20 @ 5:30 PM
411kj
77rpm
41%
17mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Wednesday 2/12/20 @ 9:44 AM
291kj
76rpm
41%
17mph
Wednesday 2/12/20 @ 12:54 AM
✅
492kj
87rpm
46%
21mph
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Tuesday 8/20/19 @ 2:5 PM
✅
85kj
79rpm
45%
19mph
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Friday 7/5/19 @ 1:37 PM
✅
443kj
87rpm
43%
19mph
Friday 6/14/19 @ 8:41 AM
281kj
84rpm
37%
16mph
Wednesday 6/12/19 @ 1:15 PM
✅
449kj
88rpm
44%
20mph
Workouts
294
kj
Friday 2/12/21
205
kj
Tuesday 11/3/20
291
kj
Wednesday 2/12/20
288
kj
Thursday 9/19/19