Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:8 PM
309kj
76rpm
41%
16mph
Tuesday 3/17/20 @ 2:0 PM
✅
525kj
87rpm
46%
21mph
Sunday 2/2/20 @ 3:55 PM
408kj
77rpm
42%
17mph
Saturday 10/26/19 @ 4:43 PM
✅
800kj
89rpm
50%
22mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Friday 11/22/19 @ 12:41 PM
✅
728kj
88rpm
48%
21mph
Thursday 9/19/19 @ 8:47 AM
288kj
76rpm
42%
17mph
Wednesday 9/18/19 @ 11:36 AM
✅
564kj
85rpm
50%
22mph
Monday 8/26/19 @ 11:33 PM
300kj
86rpm
38%
17mph
Thursday 8/29/19 @ 11:38 AM
✅
552kj
86rpm
49%
22mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Monday 7/8/19 @ 11:32 AM
✅
71kj
89rpm
38%
17mph
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Monday 7/1/19 @ 11:49 AM
✅
521kj
83rpm
48%
21mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Tuesday 4/16/19 @ 11:30 AM
✅
537kj
84rpm
48%
21mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Workouts
408
kj
Sunday 2/2/20
403
kj
Sunday 11/24/19
288
kj
Thursday 9/19/19
300
kj
Monday 8/26/19
301
kj
Monday 1/28/19