Shake and Bake
Workouts
Tuesday 3/17/20 @ 2:8 PM
✅
309kj
76rpm
41%
16mph
Wednesday 9/9/20 @ 11:27 PM
300kj
76rpm
42%
17mph
Wednesday 2/17/21 @ 3:42 PM
✅
301kj
84rpm
35%
16mph
Monday 2/15/21 @ 11:27 PM
265kj
85rpm
32%
15mph
Thursday 2/10/22 @ 12:29 AM
✅
150kj
74rpm
37%
14mph
Sunday 2/27/22 @ 11:48 AM
148kj
76rpm
37%
15mph
Saturday 11/16/19 @ 3:37 PM
✅
401kj
80rpm
40%
17mph
Saturday 11/16/19 @ 3:25 PM
365kj
82rpm
38%
16mph
Wednesday 12/16/20 @ 12:24 AM
162kj
81rpm
36%
15mph
Wednesday 12/16/20 @ 12:25 AM
✅
198kj
82rpm
40%
17mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Saturday 6/27/20 @ 12:30 PM
✅
407kj
84rpm
39%
17mph
Saturday 4/25/20 @ 2:33 PM
187kj
85rpm
38%
17mph
Saturday 5/16/20 @ 12:37 AM
✅
195kj
87rpm
38%
17mph
Wednesday 12/18/19 @ 9:58 PM
✅
82kj
81rpm
37%
16mph
Monday 12/23/19 @ 11:5 AM
60kj
79rpm
33%
13mph
Friday 11/8/19 @ 9:41 AM
188kj
74rpm
42%
16mph
Friday 11/1/19 @ 12:52 AM
✅
203kj
75rpm
43%
17mph
Monday 3/25/19 @ 10:23 PM
✅
248kj
80rpm
38%
16mph
Tuesday 4/16/19 @ 10:22 AM
56kj
83rpm
33%
15mph
Workouts
365
kj
Saturday 11/16/19
162
kj
Wednesday 12/16/20
403
kj
Sunday 11/24/19
187
kj
Saturday 4/25/20
56
kj
Tuesday 4/16/19