Shake and Bake
Workouts
Friday 11/4/22 @ 1:10 PM
159kj
76rpm
38%
15mph
Friday 11/4/22 @ 10:33 AM
✅
231kj
73rpm
46%
18mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
Monday 10/31/22 @ 11:48 AM
✅
250kj
71rpm
48%
18mph
Tuesday 9/27/22 @ 12:6 AM
155kj
73rpm
38%
15mph
Thursday 9/15/22 @ 11:4 AM
✅
266kj
73rpm
48%
19mph
Thursday 2/3/22 @ 7:28 PM
173kj
76rpm
39%
16mph
Friday 2/4/22 @ 11:35 AM
✅
251kj
72rpm
48%
18mph
Thursday 12/23/21 @ 1:3 PM
179kj
73rpm
41%
16mph
Thursday 12/23/21 @ 11:30 AM
✅
256kj
70rpm
49%
18mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
Wednesday 7/14/21 @ 10:40 AM
✅
173kj
67rpm
51%
18mph
Saturday 7/3/21 @ 2:34 PM
117kj
86rpm
35%
16mph
Friday 7/30/21 @ 12:14 PM
✅
166kj
85rpm
42%
18mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
Thursday 5/28/20 @ 10:31 AM
✅
211kj
71rpm
54%
20mph
Sunday 1/12/20 @ 2:47 PM
234kj
77rpm
37%
15mph
Sunday 5/3/20 @ 1:5 PM
✅
401kj
72rpm
49%
19mph
Friday 7/26/19 @ 12:55 PM
136kj
80rpm
41%
17mph
Sunday 11/17/19 @ 2:9 PM
✅
182kj
74rpm
48%
19mph
Workouts
109
kj
Wednesday 8/4/21