Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:25 PM
172kj
76rpm
38%
15mph
Friday 6/18/21 @ 12:7 PM
✅
198kj
53rpm
53%
16mph
Saturday 3/28/20 @ 4:26 PM
419kj
79rpm
41%
17mph
Friday 3/27/20 @ 10:45 AM
✅
545kj
77rpm
46%
19mph
Sunday 1/10/21 @ 4:23 PM
210kj
73rpm
37%
15mph
Wednesday 12/30/20 @ 12:11 PM
✅
410kj
71rpm
49%
19mph
Sunday 8/18/19 @ 2:54 PM
310kj
79rpm
41%
17mph
Monday 5/4/20 @ 10:37 AM
✅
427kj
80rpm
46%
19mph
Sunday 7/26/20 @ 2:51 PM
189kj
80rpm
39%
16mph
Wednesday 7/8/20 @ 10:48 AM
✅
256kj
79rpm
44%
18mph
Tuesday 6/25/19 @ 8:42 AM
303kj
79rpm
41%
17mph
Monday 6/8/20 @ 11:32 AM
✅
499kj
87rpm
46%
21mph
Tuesday 11/26/19 @ 9:50 AM
221kj
78rpm
34%
14mph
Monday 11/25/19 @ 11:30 AM
✅
407kj
71rpm
48%
18mph
Wednesday 7/10/19 @ 8:52 AM
301kj
83rpm
38%
16mph
Friday 7/12/19 @ 11:56 AM
✅
451kj
78rpm
35%
19mph
Thursday 5/2/19 @ 12:3 AM
369kj
82rpm
37%
16mph
Sunday 4/28/19 @ 2:6 PM
✅
613kj
79rpm
48%
20mph
Friday 2/1/19 @ 9:3 PM
212kj
82rpm
34%
15mph
Tuesday 1/29/19 @ 12:40 PM
✅
363kj
78rpm
44%
18mph
Workouts
419
kj
Saturday 3/28/20
210
kj
Sunday 1/10/21
310
kj
Sunday 8/18/19
189
kj
Sunday 7/26/20
212
kj
Friday 2/1/19