Shake and Bake

Workouts

Tuesday 4/7/20 @ 9:6 PM
322kj
76rpm
42%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/7/20 @ 10:20 PM
✅
414kj
88rpm
42%
19mph
Tuesday 2/4/20 @ 9:41 AM
304kj
73rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 5:30 PM
✅
384kj
92rpm
39%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
322 kj
Tuesday 4/7/20
✅ 414 kj
Tuesday 4/7/20
45 min Power Zone Ride
Matt Wilpers
304 kj
Tuesday 2/4/20
✅ 384 kj
Monday 2/3/20