Shake and Bake

Workouts

Thursday 9/28/23 @ 4:44 PM
49kj
73rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 2/21/22 @ 2:54 AM
βœ…
72kj
0rpm
0%
0mph
Friday 6/19/20 @ 10:48 PM
βœ…
134kj
64rpm
54%
19mph
15 min Hip Hop Ride
Alex Toussaint
Friday 6/17/22 @ 12:44 PM
107kj
0rpm
0%
0mph
Friday 2/18/22 @ 12:7 PM
βœ…
127kj
69rpm
51%
18mph
15 min R&B Ride
Tunde Oyeneyin
Tuesday 6/14/22 @ 12:32 PM
97kj
0rpm
0%
0mph
Thursday 10/1/20 @ 11:21 PM
βœ…
377kj
61rpm
54%
18mph
45 min Tabata Ride
Robin ArzΓ³n
Tuesday 4/5/22 @ 3:24 PM
347kj
0rpm
0%
0mph
Tuesday 8/31/21 @ 1:44 PM
βœ…
86kj
48rpm
64%
18mph
10 min Climb Ride
Ally Love
Friday 12/31/21 @ 2:47 PM
83kj
0rpm
0%
0mph
Wednesday 4/29/20 @ 5:38 PM
75kj
55rpm
48%
14mph
15 min HIIT Ride
Cody Rigsby
Monday 3/22/21 @ 12:59 AM
βœ…
81kj
0rpm
0%
0mph
Thursday 3/18/21 @ 1:14 PM
βœ…
280kj
78rpm
47%
19mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:25 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 2:52 AM
βœ…
122kj
80rpm
44%
18mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 6:54 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 4:43 PM
βœ…
72kj
71rpm
43%
16mph
10 min Low Impact Ride
Ally Love
Saturday 11/7/20 @ 4:52 PM
54kj
0rpm
0%
0mph
Friday 5/31/19 @ 12:57 AM
βœ…
172kj
67rpm
52%
19mph
20 min Low Impact Ride
Alex Toussaint
Wednesday 10/28/20 @ 4:57 PM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Alex Toussaint
49 kj
Thursday 9/28/23
βœ… 72 kj
Monday 2/21/22
15 min Hip Hop Ride
Alex Toussaint
βœ… 134 kj
Friday 6/19/20
107 kj
Friday 6/17/22
15 min R&B Ride
Tunde Oyeneyin
βœ… 127 kj
Friday 2/18/22
97 kj
Tuesday 6/14/22
45 min Tabata Ride
Robin ArzΓ³n
βœ… 377 kj
Thursday 10/1/20
347 kj
Tuesday 4/5/22
10 min Climb Ride
Ally Love
βœ… 86 kj
Tuesday 8/31/21
83 kj
Friday 12/31/21
15 min HIIT Ride
Cody Rigsby
75 kj
Wednesday 4/29/20
βœ… 81 kj
Monday 3/22/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 280 kj
Thursday 3/18/21
kj
Wednesday 3/17/21
15 min R&B Ride
Tunde Oyeneyin
βœ… 122 kj
Saturday 1/2/21
kj
Saturday 1/9/21
10 min Low Impact Ride
Ally Love
βœ… 72 kj
Saturday 11/7/20
54 kj
Saturday 11/7/20
20 min Low Impact Ride
Alex Toussaint
βœ… 172 kj
Friday 5/31/19
kj
Wednesday 10/28/20