Shake and Bake
Workouts
Wednesday 3/27/24 @ 6:53 PM
386kj
63rpm
37%
13mph
Saturday 4/22/23 @ 1:44 PM
✅
470kj
74rpm
38%
15mph
Monday 3/11/24 @ 6:20 PM
✅
83kj
75rpm
46%
18mph
Wednesday 6/8/22 @ 9:58 PM
40kj
72rpm
35%
14mph
Wednesday 8/23/23 @ 2:56 PM
✅
147kj
73rpm
45%
17mph
Friday 8/25/23 @ 12:53 PM
94kj
69rpm
38%
14mph
Wednesday 3/29/23 @ 1:13 PM
✅
133kj
75rpm
40%
16mph
Monday 3/27/23 @ 5:2 PM
111kj
75rpm
39%
16mph
Sunday 9/18/22 @ 4:12 PM
✅
228kj
80rpm
42%
17mph
Friday 9/16/22 @ 3:39 PM
175kj
64rpm
45%
16mph
Monday 8/15/22 @ 8:46 PM
✅
135kj
87rpm
35%
16mph
Thursday 8/18/22 @ 12:3 PM
99kj
69rpm
39%
15mph
Friday 7/23/21 @ 2:25 PM
✅
152kj
83rpm
41%
18mph
Sunday 1/23/22 @ 2:5 PM
64kj
70rpm
32%
12mph
Monday 11/15/21 @ 6:46 PM
✅
125kj
72rpm
35%
14mph
Saturday 1/9/21 @ 8:49 PM
92kj
61rpm
33%
11mph
Wednesday 1/6/21 @ 12:36 PM
✅
243kj
82rpm
42%
18mph
Saturday 8/28/21 @ 2:5 PM
153kj
74rpm
38%
15mph
Thursday 1/9/20 @ 12:52 PM
✅
157kj
79rpm
43%
18mph
Monday 4/12/21 @ 2:52 PM
154kj
68rpm
48%
18mph
Workouts
386
kj
Wednesday 3/27/24
64
kj
Sunday 1/23/22
92
kj
Saturday 1/9/21
153
kj
Saturday 8/28/21