Shake and Bake
Workouts
Tuesday 8/24/21 @ 11:20 PM
334kj
84rpm
41%
18mph
Wednesday 11/8/23 @ 11:38 AM
✅
705kj
87rpm
53%
24mph
Thursday 6/30/22 @ 10:26 PM
416kj
82rpm
45%
19mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Wednesday 8/3/22 @ 3:10 AM
243kj
85rpm
42%
18mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Friday 11/5/21 @ 10:4 PM
344kj
81rpm
42%
18mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Sunday 9/12/21 @ 5:4 PM
87kj
77rpm
47%
19mph
Saturday 3/11/23 @ 10:56 AM
✅
153kj
80rpm
55%
23mph
Wednesday 10/27/21 @ 11:27 PM
364kj
85rpm
41%
18mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Tuesday 8/17/21 @ 2:33 AM
223kj
85rpm
40%
18mph
Monday 8/16/21 @ 9:46 AM
✅
483kj
91rpm
53%
24mph
Friday 5/14/21 @ 12:57 AM
431kj
85rpm
40%
17mph
Saturday 1/9/21 @ 12:56 PM
✅
942kj
90rpm
53%
24mph
Wednesday 3/17/21 @ 10:9 PM
421kj
86rpm
39%
17mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Wednesday 12/2/20 @ 11:28 PM
89kj
81rpm
34%
14mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Workouts
334
kj
Tuesday 8/24/21
243
kj
Wednesday 8/3/22
223
kj
Tuesday 8/17/21
431
kj
Friday 5/14/21
421
kj
Wednesday 3/17/21