Shake and Bake
Workouts
Monday 8/28/23 @ 10:28 AM
✅
310kj
72rpm
44%
16mph
Tuesday 8/8/23 @ 11:48 PM
240kj
68rpm
43%
15mph
Thursday 12/30/21 @ 2:10 PM
✅
390kj
62rpm
53%
17mph
Sunday 12/5/21 @ 10:5 AM
207kj
63rpm
42%
14mph
Friday 10/22/21 @ 11:11 AM
✅
261kj
64rpm
53%
18mph
Friday 11/5/21 @ 11:52 PM
94kj
59rpm
37%
12mph
Saturday 9/11/21 @ 2:14 PM
✅
179kj
71rpm
50%
18mph
Sunday 8/22/21 @ 3:27 PM
113kj
70rpm
43%
16mph
Tuesday 4/27/21 @ 11:3 AM
✅
525kj
60rpm
65%
20mph
Tuesday 8/24/21 @ 11:33 PM
243kj
67rpm
43%
16mph
Tuesday 3/30/21 @ 10:39 AM
✅
236kj
62rpm
52%
17mph
Monday 3/29/21 @ 11:25 PM
183kj
61rpm
48%
16mph
Monday 3/15/21 @ 11:16 AM
✅
219kj
55rpm
62%
18mph
Saturday 3/27/21 @ 4:59 PM
46kj
64rpm
30%
10mph
Saturday 2/13/21 @ 3:5 PM
203kj
62rpm
50%
17mph
Saturday 2/13/21 @ 2:27 PM
✅
280kj
63rpm
42%
14mph
Thursday 1/28/21 @ 11:31 AM
✅
221kj
62rpm
49%
17mph
Thursday 1/28/21 @ 7:29 PM
149kj
66rpm
42%
15mph
Monday 9/28/20 @ 11:10 AM
✅
184kj
33rpm
58%
11mph
Sunday 9/27/20 @ 3:44 PM
83kj
35rpm
42%
8mph
Workouts
94
kj
Friday 11/5/21
183
kj
Monday 3/29/21