Shake and Bake

Workouts

Friday 11/24/23 @ 2:39 PM
✅
109kj
61rpm
58%
20mph
Extra 10: Rema Ride
Tunde Oyeneyin
Friday 1/12/24 @ 11:58 AM
58kj
89rpm
34%
16mph
Wednesday 11/22/23 @ 1:19 AM
✅
415kj
69rpm
59%
22mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/21/23 @ 12:18 PM
187kj
68rpm
43%
16mph
Tuesday 5/31/22 @ 9:3 PM
✅
429kj
65rpm
63%
23mph
30 min Pop Ride
Cody Rigsby
Thursday 5/26/22 @ 11:53 AM
234kj
56rpm
54%
16mph
Thursday 4/21/22 @ 4:22 PM
✅
452kj
71rpm
61%
23mph
30 min Hip Hop Ride
Alex Toussaint
Friday 4/22/22 @ 11:21 AM
236kj
70rpm
47%
17mph
Thursday 2/17/22 @ 1:0 AM
✅
458kj
69rpm
62%
23mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Friday 3/25/22 @ 11:33 AM
227kj
62rpm
51%
17mph
Wednesday 11/24/21 @ 9:47 PM
✅
504kj
74rpm
61%
24mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 11/24/21 @ 12:44 PM
283kj
67rpm
54%
18mph
Saturday 11/13/21 @ 6:29 PM
✅
630kj
67rpm
61%
22mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 11/17/21 @ 11:58 AM
360kj
64rpm
51%
17mph
Thursday 8/5/21 @ 11:59 AM
✅
452kj
71rpm
60%
22mph
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 9/29/21 @ 10:53 AM
241kj
66rpm
49%
17mph
Thursday 3/4/21 @ 12:58 PM
✅
452kj
81rpm
56%
23mph
30 min JLO Ride
Jess & Robin
Friday 7/17/20 @ 11:13 AM
281kj
67rpm
51%
18mph
Sunday 10/11/20 @ 7:24 PM
✅
307kj
78rpm
58%
23mph
20 min Peloton All-Star Ride
Alex Toussaint
Monday 6/1/20 @ 4:12 PM
218kj
61rpm
60%
19mph

Workouts

Extra 10: Rema Ride
Tunde Oyeneyin
✅ 109 kj
Friday 11/24/23
58 kj
Friday 1/12/24
30 min Club Bangers Ride
Alex Toussaint
✅ 415 kj
Wednesday 11/22/23
187 kj
Tuesday 11/21/23
30 min Pop Ride
Cody Rigsby
✅ 429 kj
Tuesday 5/31/22
234 kj
Thursday 5/26/22
30 min Hip Hop Ride
Alex Toussaint
✅ 452 kj
Thursday 4/21/22
236 kj
Friday 4/22/22
30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 458 kj
Thursday 2/17/22
227 kj
Friday 3/25/22
30 min Hip Hop Ride
Alex Toussaint
✅ 504 kj
Wednesday 11/24/21
283 kj
Wednesday 11/24/21
45 min Club Bangers Ride
Alex Toussaint
✅ 630 kj
Saturday 11/13/21
360 kj
Wednesday 11/17/21
30 min HIIT & Hills Ride
Alex Toussaint
✅ 452 kj
Thursday 8/5/21
241 kj
Wednesday 9/29/21
30 min JLO Ride
Jess & Robin
✅ 452 kj
Thursday 3/4/21
281 kj
Friday 7/17/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 307 kj
Sunday 10/11/20
218 kj
Monday 6/1/20