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Shake and Bake
ayear4me
#WCC Irvine Ca
85 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
39
Beat ayear4me
Workouts
Previous Workouts
Wednesday 11/18/20 @ 2:58 PM
✅
345
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/2/20 @ 3:57 PM
240
kj
76
rpm
38
%
15
mph
Tuesday 6/16/20 @ 2:0 PM
✅
361
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/16/20 @ 3:56 PM
267
kj
77
rpm
38
%
15
mph
Tuesday 6/11/19 @ 1:51 PM
✅
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/13/19 @ 7:1 PM
289
kj
78
rpm
39
%
16
mph
Sunday 2/17/19 @ 10:33 PM
281
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 2/18/19 @ 5:28 PM
✅
311
kj
84
rpm
38
%
17
mph
Previous Workouts
ayear4me
#WCC Irvine Ca
85 🔥
Beat mamaof5sisters
VS
mamaof5sisters
San Diego/Tahoe
39
Beat ayear4me
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
345
kj
Wednesday 11/18/20
240
kj
Monday 11/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Tuesday 6/16/20
267
kj
Tuesday 6/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Tuesday 6/11/19
289
kj
Thursday 6/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Sunday 2/17/19
✅
311
kj
Monday 2/18/19
Previous Workouts