Shake and Bake
VS
Workouts
Saturday 4/24/21 @ 2:55 PM
473kj
80rpm
43%
18mph
Saturday 4/23/22 @ 3:43 PM
✅
522kj
84rpm
43%
19mph
Tuesday 7/7/20 @ 1:58 PM
370kj
84rpm
40%
18mph
Monday 7/6/20 @ 12:22 PM
✅
529kj
84rpm
48%
21mph
Friday 9/16/22 @ 1:59 PM
308kj
77rpm
42%
17mph
Saturday 9/17/22 @ 4:14 PM
✅
408kj
82rpm
45%
19mph
Wednesday 9/7/22 @ 1:59 PM
317kj
82rpm
40%
17mph
Saturday 9/3/22 @ 4:46 PM
✅
398kj
85rpm
43%
19mph
Wednesday 12/23/20 @ 3:30 PM
235kj
85rpm
41%
18mph
Wednesday 12/16/20 @ 12:48 PM
✅
289kj
83rpm
46%
19mph
Saturday 7/18/20 @ 2:0 PM
704kj
80rpm
43%
18mph
Friday 7/17/20 @ 11:52 AM
✅
981kj
83rpm
48%
21mph
Tuesday 2/25/20 @ 2:19 PM
320kj
88rpm
39%
17mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Monday 7/1/19 @ 1:32 PM
315kj
83rpm
40%
17mph
Monday 7/1/19 @ 11:29 AM
✅
421kj
82rpm
45%
19mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Wednesday 5/1/19 @ 11:14 AM
✅
372kj
87rpm
41%
18mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Wednesday 4/3/19 @ 10:58 AM
✅
350kj
86rpm
40%
18mph
ayear4me
#WCC Irvine Ca
15
VS
alwaysbebetter
Maryland 🦀
272
🔥
Workouts
473
kj
Saturday 4/24/21
308
kj
Friday 9/16/22
317
kj
Wednesday 9/7/22
704
kj
Saturday 7/18/20
320
kj
Tuesday 2/25/20