Shake and Bake
Workouts
Tuesday 12/27/22 @ 3:43 PM
424kj
79rpm
55%
22mph
Tuesday 9/8/20 @ 11:29 PM
✅
532kj
71rpm
64%
24mph
Wednesday 6/22/22 @ 10:59 AM
280kj
79rpm
46%
19mph
Saturday 3/26/22 @ 8:30 PM
✅
473kj
96rpm
50%
24mph
Tuesday 4/19/22 @ 11:55 AM
315kj
81rpm
48%
20mph
Friday 5/27/22 @ 2:47 PM
✅
430kj
88rpm
51%
23mph
Saturday 10/9/21 @ 11:57 AM
721kj
86rpm
49%
21mph
Saturday 10/9/21 @ 12:4 PM
✅
960kj
84rpm
56%
24mph
Sunday 2/28/21 @ 3:7 PM
571kj
83rpm
51%
22mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Sunday 11/15/20 @ 11:35 PM
283kj
79rpm
47%
19mph
Sunday 11/15/20 @ 4:59 PM
✅
521kj
87rpm
55%
24mph
Wednesday 5/27/20 @ 12:45 PM
335kj
82rpm
49%
21mph
Tuesday 10/27/20 @ 12:5 AM
✅
395kj
85rpm
50%
22mph
Tuesday 12/31/19 @ 2:18 PM
689kj
80rpm
50%
21mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Monday 8/31/20 @ 8:53 PM
174kj
70rpm
56%
21mph
Tuesday 9/1/20 @ 6:19 PM
✅
248kj
86rpm
54%
24mph
Friday 6/7/19 @ 3:53 PM
381kj
77rpm
54%
22mph
Saturday 8/3/19 @ 2:12 PM
✅
602kj
68rpm
70%
26mph
Workouts
721
kj
Saturday 10/9/21
571
kj
Sunday 2/28/21
335
kj
Wednesday 5/27/20
689
kj
Tuesday 12/31/19