Shake and Bake
VS
Workouts
Friday 11/19/21 @ 7:23 PM
✅
824kj
93rpm
49%
23mph
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Thursday 10/5/23 @ 11:58 PM
✅
575kj
88rpm
49%
22mph
Saturday 2/25/23 @ 7:19 PM
324kj
85rpm
40%
17mph
Wednesday 4/27/22 @ 12:40 AM
✅
602kj
92rpm
48%
22mph
Wednesday 4/20/22 @ 12:24 PM
315kj
84rpm
38%
17mph
Saturday 1/8/22 @ 5:36 PM
✅
736kj
85rpm
50%
22mph
Friday 2/18/22 @ 1:14 PM
430kj
82rpm
41%
17mph
Thursday 12/3/20 @ 5:52 AM
✅
401kj
92rpm
48%
22mph
Monday 7/5/21 @ 6:50 PM
206kj
81rpm
40%
17mph
Friday 6/11/21 @ 1:37 AM
✅
820kj
89rpm
50%
22mph
Friday 6/11/21 @ 10:22 AM
426kj
84rpm
39%
17mph
Tuesday 5/25/21 @ 8:3 PM
✅
883kj
91rpm
51%
23mph
Tuesday 5/25/21 @ 11:52 AM
447kj
80rpm
36%
17mph
Wednesday 5/13/20 @ 9:59 PM
✅
384kj
92rpm
48%
22mph
Wednesday 5/12/21 @ 11:49 AM
201kj
85rpm
39%
17mph
Friday 4/3/20 @ 6:4 AM
✅
383kj
87rpm
50%
22mph
Thursday 4/29/21 @ 11:58 AM
200kj
82rpm
40%
17mph
Monday 4/19/21 @ 7:41 PM
✅
579kj
90rpm
48%
22mph
Thursday 3/25/21 @ 10:52 AM
310kj
84rpm
39%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
VS
jtrain_runs
#PZP
25
Workouts
442
kj
Wednesday 12/27/23
324
kj
Saturday 2/25/23
315
kj
Wednesday 4/20/22
430
kj
Friday 2/18/22
206
kj
Monday 7/5/21
426
kj
Friday 6/11/21
201
kj
Wednesday 5/12/21
200
kj
Thursday 4/29/21
310
kj
Thursday 3/25/21