Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Thursday 9/19/19 @ 11:54 AM
285kj
90rpm
36%
16mph
Thursday 3/2/23 @ 11:58 PM
✅
584kj
86rpm
50%
22mph
Thursday 12/19/19 @ 12:53 PM
256kj
81rpm
37%
16mph
Friday 5/8/20 @ 6:0 AM
✅
385kj
94rpm
47%
22mph
Sunday 12/6/20 @ 11:41 PM
184kj
85rpm
37%
16mph
Tuesday 2/23/21 @ 4:56 PM
✅
910kj
94rpm
50%
23mph
Monday 2/22/21 @ 1:55 PM
403kj
80rpm
40%
17mph
Monday 8/24/20 @ 4:47 AM
✅
624kj
93rpm
49%
23mph
Thursday 11/14/19 @ 1:33 PM
285kj
85rpm
38%
16mph
Monday 3/4/19 @ 11:51 PM
✅
64kj
87rpm
37%
17mph
Thursday 1/17/19 @ 1:48 PM
53kj
82rpm
36%
15mph
Friday 3/1/19 @ 5:27 AM
kj
rpm
%
0mph
Monday 2/25/19 @ 1:10 PM
✅
258kj
82rpm
37%
16mph
Tuesday 2/5/19 @ 10:4 PM
✅
585kj
83rpm
51%
22mph
Wednesday 2/6/19 @ 12:20 PM
257kj
80rpm
37%
16mph
Tuesday 1/15/19 @ 10:11 PM
✅
532kj
83rpm
50%
21mph
Tuesday 1/15/19 @ 12:53 PM
428kj
83rpm
46%
19mph
Wednesday 1/9/19 @ 7:20 PM
✅
699kj
85rpm
49%
21mph
Friday 1/11/19 @ 12:48 PM
588kj
84rpm
46%
20mph
av8rchuck
M50s 🇺🇸Vet #PZPLoonyverse #NorCal #PZP
219
🔥
VS
captainkitty
VA
11
Workouts
285
kj
Thursday 9/19/19
256
kj
Thursday 12/19/19
184
kj
Sunday 12/6/20
428
kj
Tuesday 1/15/19
588
kj
Friday 1/11/19