Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 11:24 PM
✅
560kj
89rpm
48%
22mph
Thursday 11/21/19 @ 10:11 AM
456kj
88rpm
44%
20mph
Friday 9/11/20 @ 12:15 AM
✅
640kj
87rpm
52%
23mph
Friday 9/11/20 @ 10:9 AM
374kj
83rpm
42%
18mph
Monday 9/21/20 @ 9:19 PM
✅
646kj
87rpm
52%
23mph
Monday 11/25/19 @ 1:4 PM
428kj
86rpm
43%
19mph
Tuesday 2/5/19 @ 10:4 PM
✅
585kj
83rpm
51%
22mph
Friday 4/3/20 @ 9:51 AM
417kj
82rpm
45%
19mph
Wednesday 1/22/20 @ 12:45 AM
✅
574kj
83rpm
52%
22mph
Tuesday 1/21/20 @ 10:10 AM
460kj
86rpm
46%
20mph
Thursday 5/9/19 @ 11:23 PM
✅
396kj
92rpm
48%
22mph
Sunday 7/7/19 @ 11:40 AM
243kj
89rpm
40%
18mph
Wednesday 6/5/19 @ 5:52 AM
✅
586kj
89rpm
49%
22mph
Wednesday 6/12/19 @ 9:22 AM
372kj
83rpm
43%
18mph
Monday 12/17/18 @ 11:49 PM
✅
347kj
85rpm
49%
21mph
Sunday 3/17/19 @ 1:44 PM
216kj
87rpm
39%
17mph
Wednesday 1/9/19 @ 7:20 PM
✅
699kj
85rpm
49%
21mph
Sunday 1/6/19 @ 1:40 PM
350kj
85rpm
37%
16mph
Monday 1/7/19 @ 10:59 PM
✅
561kj
89rpm
49%
22mph
Tuesday 1/8/19 @ 10:13 AM
259kj
86rpm
36%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
211
🔥
VS
bikerscot
NH
10
Workouts
456
kj
Thursday 11/21/19
460
kj
Tuesday 1/21/20
350
kj
Sunday 1/6/19
259
kj
Tuesday 1/8/19