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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 8/6/21 @ 11:55 PM
653
kj
92
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/5/21 @ 2:31 PM
β
679
kj
86
rpm
53
%
23
mph
Wednesday 1/5/22 @ 4:14 AM
β
600
kj
91
rpm
49
%
22
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 1/3/22 @ 4:38 PM
569
kj
84
rpm
50
%
22
mph
Friday 1/22/21 @ 4:28 PM
β
608
kj
93
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 3/14/21 @ 2:23 PM
13
kj
97
rpm
41
%
20
mph
Wednesday 2/17/21 @ 9:3 PM
917
kj
92
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 11:41 AM
β
950
kj
87
rpm
54
%
24
mph
Saturday 6/6/20 @ 12:11 AM
β
405
kj
91
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 3/26/20 @ 2:14 PM
387
kj
87
rpm
50
%
22
mph
Wednesday 1/29/20 @ 12:7 AM
624
kj
88
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/29/20 @ 3:3 PM
β
709
kj
87
rpm
54
%
24
mph
Thursday 2/21/19 @ 8:34 PM
1114
kj
81
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 3:50 PM
β
1281
kj
82
rpm
55
%
23
mph
Saturday 12/22/18 @ 11:42 PM
666
kj
83
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/9/18 @ 2:51 PM
β
715
kj
84
rpm
50
%
21
mph
Monday 10/22/18 @ 3:31 AM
β
697
kj
89
rpm
52
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/24/18 @ 10:50 AM
629
kj
89
rpm
50
%
22
mph
Wednesday 9/26/18 @ 5:17 PM
481
kj
82
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/25/18 @ 10:15 AM
β
625
kj
85
rpm
51
%
22
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
84
Beat biglebowski
VS
biglebowski
LBK TX π€
158 π₯
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
653
kj
Friday 8/6/21
β
679
kj
Thursday 8/5/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
β
600
kj
Wednesday 1/5/22
569
kj
Monday 1/3/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
608
kj
Friday 1/22/21
13
kj
Sunday 3/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
917
kj
Wednesday 2/17/21
β
950
kj
Wednesday 2/17/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
405
kj
Saturday 6/6/20
387
kj
Thursday 3/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
624
kj
Wednesday 1/29/20
β
709
kj
Wednesday 1/29/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
1114
kj
Thursday 2/21/19
β
1281
kj
Saturday 2/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
666
kj
Saturday 12/22/18
β
715
kj
Saturday 6/9/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
697
kj
Monday 10/22/18
629
kj
Wednesday 10/24/18
45 min Power Zone Ride
Denis Morton
View Class
Share
481
kj
Wednesday 9/26/18
β
625
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts