Shake and Bake
VS
Workouts
Wednesday 7/28/21 @ 5:47 AM
✅
390kj
88rpm
50%
22mph
Thursday 11/23/23 @ 3:30 PM
149kj
81rpm
35%
15mph
Saturday 3/19/22 @ 6:59 PM
✅
774kj
92rpm
48%
22mph
Wednesday 3/16/22 @ 10:5 PM
339kj
79rpm
38%
16mph
Monday 11/30/20 @ 1:39 AM
✅
671kj
92rpm
51%
23mph
Saturday 12/5/20 @ 6:14 PM
213kj
72rpm
38%
15mph
Tuesday 6/9/20 @ 2:31 PM
✅
420kj
92rpm
49%
23mph
Saturday 5/2/20 @ 8:21 PM
151kj
78rpm
37%
15mph
Saturday 6/6/20 @ 6:27 PM
✅
844kj
87rpm
52%
23mph
Sunday 9/15/19 @ 6:15 PM
309kj
79rpm
37%
15mph
Friday 4/17/20 @ 7:14 AM
✅
394kj
88rpm
50%
22mph
Thursday 8/22/19 @ 10:3 PM
152kj
81rpm
36%
15mph
Tuesday 11/5/19 @ 5:10 AM
✅
140kj
86rpm
44%
19mph
Wednesday 3/20/19 @ 1:46 AM
70kj
90rpm
32%
15mph
Friday 5/31/19 @ 11:30 PM
✅
571kj
85rpm
51%
22mph
Wednesday 6/5/19 @ 10:48 AM
234kj
77rpm
37%
15mph
Wednesday 9/11/19 @ 12:33 AM
✅
371kj
87rpm
49%
22mph
Wednesday 9/11/19 @ 10:51 PM
164kj
77rpm
38%
16mph
Tuesday 5/14/19 @ 3:29 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 10:2 PM
✅
235kj
77rpm
38%
15mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
153
🔥
VS
bernrdette
Jim Thorpe, PA
8
Workouts
149
kj
Thursday 11/23/23
339
kj
Wednesday 3/16/22
151
kj
Saturday 5/2/20
309
kj
Sunday 9/15/19
152
kj
Thursday 8/22/19