Shake and Bake
VS
Workouts
Wednesday 5/17/23 @ 1:4 AM
145kj
91rpm
46%
21mph
Friday 5/31/19 @ 10:52 AM
✅
326kj
87rpm
39%
18mph
Thursday 2/4/21 @ 5:14 AM
✅
405kj
92rpm
49%
22mph
Monday 5/3/21 @ 11:25 AM
218kj
85rpm
40%
17mph
Thursday 7/23/20 @ 5:42 AM
✅
389kj
93rpm
48%
22mph
Thursday 4/22/21 @ 11:38 AM
219kj
88rpm
39%
17mph
Thursday 7/9/20 @ 11:15 PM
✅
392kj
94rpm
47%
22mph
Friday 4/16/21 @ 11:29 AM
216kj
83rpm
40%
17mph
Sunday 1/10/21 @ 10:40 PM
✅
196kj
98rpm
41%
20mph
Thursday 1/7/21 @ 1:8 PM
104kj
96rpm
32%
15mph
Saturday 9/12/20 @ 4:26 PM
✅
793kj
92rpm
48%
22mph
Saturday 9/12/20 @ 2:24 PM
429kj
84rpm
40%
17mph
Friday 8/28/20 @ 10:24 PM
✅
791kj
93rpm
48%
22mph
Saturday 9/5/20 @ 2:13 PM
427kj
82rpm
41%
17mph
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Monday 11/19/18 @ 11:59 AM
279kj
78rpm
47%
19mph
Saturday 6/29/19 @ 3:41 AM
✅
598kj
86rpm
50%
22mph
Friday 7/5/19 @ 3:13 PM
368kj
86rpm
41%
18mph
Saturday 1/26/19 @ 3:10 AM
✅
725kj
84rpm
50%
21mph
Saturday 12/9/17 @ 5:40 PM
484kj
84rpm
42%
18mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
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VS
beingabetterme
@ Home
4
Workouts
145
kj
Wednesday 5/17/23
218
kj
Monday 5/3/21
219
kj
Thursday 4/22/21
216
kj
Friday 4/16/21
429
kj
Saturday 9/12/20
427
kj
Saturday 9/5/20
279
kj
Monday 11/19/18
484
kj
Saturday 12/9/17