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Shake and Bake
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
266 🔥
Beat 51ford
VS
51ford
River Falls WI
19
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Monday 5/10/21 @ 10:41 PM
✅
88
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 4/16/20 @ 3:4 PM
67
kj
76
rpm
42
%
17
mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 8/15/21 @ 6:58 PM
✅
kj
rpm
%
0
mph
Sunday 1/23/22 @ 5:16 AM
✅
558
kj
92
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/24/22 @ 3:7 PM
353
kj
47
rpm
62
%
17
mph
Monday 5/10/21 @ 9:49 PM
✅
592
kj
91
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 3:38 PM
396
kj
42
rpm
71
%
19
mph
Saturday 2/27/21 @ 3:16 AM
✅
401
kj
98
rpm
46
%
22
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 5/10/21 @ 2:21 PM
339
kj
52
rpm
67
%
21
mph
Monday 2/22/21 @ 10:46 PM
✅
202
kj
89
rpm
44
%
20
mph
20 min Recovery Ride
Robin Arzón
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Share
Tuesday 1/7/20 @ 1:40 PM
73
kj
81
rpm
31
%
13
mph
Monday 2/15/21 @ 5:39 AM
✅
909
kj
90
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/29/20 @ 5:44 PM
708
kj
72
rpm
55
%
21
mph
Saturday 11/21/20 @ 12:25 AM
✅
846
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:58 AM
657
kj
66
rpm
56
%
20
mph
Monday 5/11/20 @ 3:48 AM
✅
574
kj
85
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:54 PM
521
kj
68
rpm
56
%
21
mph
Saturday 4/4/20 @ 2:59 PM
✅
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 10:4 AM
609
kj
67
rpm
55
%
20
mph
Previous Workouts
Next Workouts
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
266 🔥
Beat 51ford
VS
51ford
River Falls WI
19
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Monday 5/10/21
67
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/27/22
✅
kj
Sunday 8/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
558
kj
Sunday 1/23/22
353
kj
Monday 1/24/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
592
kj
Monday 5/10/21
396
kj
Monday 5/17/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
401
kj
Saturday 2/27/21
339
kj
Monday 5/10/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
202
kj
Monday 2/22/21
73
kj
Tuesday 1/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
909
kj
Monday 2/15/21
708
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
846
kj
Saturday 11/21/20
657
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
574
kj
Monday 5/11/20
521
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
807
kj
Saturday 4/4/20
609
kj
Thursday 4/2/20
Previous Workouts
Next Workouts