Shake and Bake
Workouts
Sunday 3/6/22 @ 4:16 PM
158kj
79rpm
37%
15mph
Tuesday 11/28/23 @ 8:48 PM
✅
179kj
81rpm
38%
16mph
Wednesday 6/10/20 @ 1:32 PM
183kj
86rpm
37%
16mph
Wednesday 5/3/23 @ 2:16 PM
✅
238kj
86rpm
40%
18mph
Monday 12/12/22 @ 6:22 PM
202kj
84rpm
38%
17mph
Monday 12/12/22 @ 8:6 PM
✅
250kj
87rpm
41%
18mph
Sunday 6/13/21 @ 3:23 PM
179kj
74rpm
41%
16mph
Saturday 1/22/22 @ 6:32 PM
✅
265kj
75rpm
48%
19mph
Sunday 11/21/21 @ 3:22 PM
430kj
78rpm
42%
17mph
Saturday 5/9/20 @ 1:26 PM
✅
479kj
90rpm
40%
18mph
Sunday 10/24/21 @ 5:24 PM
387kj
80rpm
40%
17mph
Saturday 10/23/21 @ 10:2 AM
✅
481kj
89rpm
40%
18mph
Tuesday 11/24/20 @ 6:9 PM
312kj
84rpm
38%
17mph
Tuesday 11/24/20 @ 5:2 PM
✅
371kj
89rpm
40%
18mph
Sunday 11/15/20 @ 4:22 PM
430kj
81rpm
41%
17mph
Sunday 11/15/20 @ 7:19 PM
✅
493kj
86rpm
42%
18mph
Sunday 7/26/20 @ 1:28 PM
210kj
82rpm
41%
17mph
Sunday 7/26/20 @ 1:22 PM
✅
305kj
83rpm
47%
20mph
Thursday 10/17/19 @ 9:54 AM
163kj
80rpm
37%
15mph
Sunday 2/9/20 @ 10:58 PM
✅
213kj
85rpm
40%
17mph
Workouts
183
kj
Wednesday 6/10/20
202
kj
Monday 12/12/22
430
kj
Sunday 11/21/21
387
kj
Sunday 10/24/21
430
kj
Sunday 11/15/20