Shake and Bake
VS
Workouts
Saturday 10/10/20 @ 11:59 AM
✅
1161kj
82rpm
52%
22mph
Saturday 7/22/23 @ 5:0 PM
975kj
98rpm
42%
21mph
Wednesday 4/21/21 @ 4:2 PM
✅
597kj
86rpm
51%
22mph
Friday 5/19/23 @ 5:34 PM
478kj
96rpm
42%
20mph
Wednesday 2/19/20 @ 12:4 AM
416kj
81rpm
45%
19mph
Wednesday 3/1/23 @ 10:46 PM
✅
491kj
92rpm
44%
20mph
Thursday 5/28/20 @ 4:29 PM
628kj
87rpm
46%
20mph
Wednesday 10/5/22 @ 3:38 PM
✅
631kj
93rpm
43%
20mph
Tuesday 6/30/20 @ 4:15 PM
✅
556kj
91rpm
47%
21mph
Tuesday 7/12/22 @ 7:34 PM
517kj
91rpm
46%
21mph
Monday 5/3/21 @ 9:1 PM
✅
570kj
86rpm
50%
22mph
Tuesday 4/27/21 @ 9:34 PM
401kj
87rpm
43%
19mph
Saturday 5/1/21 @ 3:34 PM
✅
788kj
85rpm
51%
22mph
Saturday 12/19/20 @ 4:49 PM
514kj
89rpm
41%
19mph
Sunday 2/7/21 @ 5:16 PM
✅
395kj
82rpm
53%
22mph
Sunday 1/31/21 @ 6:8 PM
271kj
95rpm
40%
19mph
Monday 7/27/20 @ 1:21 PM
✅
741kj
87rpm
49%
22mph
Friday 9/4/20 @ 7:24 PM
568kj
85rpm
44%
19mph
Sunday 6/28/20 @ 9:12 PM
✅
632kj
85rpm
47%
20mph
Saturday 6/27/20 @ 1:26 PM
570kj
83rpm
46%
19mph
aussiejosh
New York #pzpack
137
🔥
VS
cmitchbos
c-mitch-bos(ton)
10
Workouts
975
kj
Saturday 7/22/23
478
kj
Friday 5/19/23
628
kj
Thursday 5/28/20
401
kj
Tuesday 4/27/21
514
kj
Saturday 12/19/20
271
kj
Sunday 1/31/21
568
kj
Friday 9/4/20
570
kj
Saturday 6/27/20