Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:22 PM
✅
485kj
83rpm
47%
20mph
Thursday 8/17/23 @ 4:26 PM
285kj
87rpm
37%
17mph
Tuesday 11/17/20 @ 1:51 PM
✅
316kj
82rpm
47%
20mph
Saturday 4/25/20 @ 12:55 PM
169kj
88rpm
36%
16mph
Wednesday 3/29/23 @ 11:56 PM
✅
389kj
79rpm
45%
19mph
Thursday 10/21/21 @ 3:39 PM
216kj
83rpm
35%
15mph
Friday 4/1/22 @ 12:48 AM
✅
397kj
75rpm
56%
22mph
Friday 2/11/22 @ 9:38 PM
128kj
76rpm
35%
14mph
Friday 9/24/21 @ 1:31 PM
62kj
70rpm
26%
10mph
Thursday 3/11/21 @ 5:20 PM
✅
170kj
75rpm
40%
16mph
Thursday 2/4/21 @ 1:7 PM
✅
341kj
82rpm
49%
21mph
Sunday 5/3/20 @ 5:28 PM
157kj
86rpm
35%
15mph
Saturday 7/24/21 @ 3:59 PM
✅
175kj
82rpm
37%
16mph
Thursday 7/29/21 @ 9:9 PM
158kj
89rpm
34%
15mph
Friday 1/29/21 @ 11:13 PM
✅
356kj
86rpm
47%
20mph
Friday 4/3/20 @ 2:57 PM
168kj
85rpm
36%
16mph
Monday 1/4/21 @ 3:52 AM
✅
693kj
78rpm
52%
21mph
Sunday 8/30/20 @ 5:25 PM
388kj
80rpm
40%
17mph
Saturday 10/24/20 @ 1:3 PM
✅
541kj
84rpm
44%
19mph
Saturday 5/23/20 @ 1:59 PM
433kj
84rpm
41%
17mph
Workouts
285
kj
Thursday 8/17/23
169
kj
Saturday 4/25/20
216
kj
Thursday 10/21/21
62
kj
Friday 9/24/21
157
kj
Sunday 5/3/20
158
kj
Thursday 7/29/21
388
kj
Sunday 8/30/20