Shake and Bake
Workouts
Sunday 9/26/21 @ 3:58 PM
✅
477kj
84rpm
47%
20mph
Monday 3/23/20 @ 6:7 PM
406kj
87rpm
43%
19mph
Wednesday 5/24/23 @ 11:52 PM
✅
297kj
84rpm
45%
20mph
Wednesday 3/29/23 @ 5:3 PM
245kj
86rpm
41%
18mph
Wednesday 5/10/23 @ 10:4 PM
✅
285kj
80rpm
44%
18mph
Tuesday 5/9/23 @ 4:45 PM
257kj
84rpm
42%
18mph
Saturday 1/23/21 @ 2:23 AM
✅
324kj
83rpm
47%
20mph
Monday 4/17/23 @ 4:14 PM
262kj
82rpm
43%
19mph
Tuesday 8/2/22 @ 2:36 AM
✅
523kj
81rpm
50%
21mph
Tuesday 1/21/20 @ 5:51 PM
418kj
79rpm
46%
19mph
Thursday 12/10/20 @ 3:40 AM
✅
612kj
82rpm
45%
19mph
Thursday 12/10/20 @ 5:30 PM
600kj
74rpm
48%
19mph
Sunday 10/17/21 @ 5:24 PM
✅
437kj
85rpm
46%
20mph
Monday 10/25/21 @ 3:39 PM
394kj
81rpm
44%
19mph
Wednesday 12/2/20 @ 1:34 PM
✅
685kj
78rpm
51%
21mph
Thursday 12/3/20 @ 2:27 AM
625kj
77rpm
49%
20mph
Thursday 11/26/20 @ 5:9 PM
✅
395kj
81rpm
45%
19mph
Thursday 11/26/20 @ 5:46 PM
373kj
73rpm
47%
18mph
Monday 10/19/20 @ 12:29 PM
✅
489kj
82rpm
48%
20mph
Monday 11/18/19 @ 4:49 PM
422kj
78rpm
47%
19mph
Workouts
406
kj
Monday 3/23/20
245
kj
Wednesday 3/29/23
262
kj
Monday 4/17/23
418
kj
Tuesday 1/21/20
600
kj
Thursday 12/10/20
394
kj
Monday 10/25/21
373
kj
Thursday 11/26/20
422
kj
Monday 11/18/19