Shake and Bake
Workouts
Sunday 6/6/21 @ 7:8 PM
✅
307kj
86rpm
45%
20mph
Sunday 6/13/21 @ 8:8 PM
289kj
90rpm
41%
19mph
Saturday 12/24/22 @ 12:17 AM
✅
283kj
83rpm
45%
19mph
Wednesday 12/29/21 @ 1:37 PM
268kj
88rpm
42%
19mph
Thursday 12/10/20 @ 3:40 AM
✅
612kj
82rpm
45%
19mph
Saturday 4/23/22 @ 4:40 PM
502kj
90rpm
38%
17mph
Thursday 10/21/21 @ 12:21 AM
✅
568kj
85rpm
44%
19mph
Saturday 10/23/21 @ 2:3 PM
538kj
87rpm
42%
19mph
Tuesday 2/9/21 @ 12:58 PM
✅
268kj
90rpm
41%
19mph
Tuesday 2/9/21 @ 7:7 PM
253kj
100rpm
39%
19mph
Monday 12/14/20 @ 1:15 PM
✅
500kj
84rpm
48%
21mph
Sunday 5/16/21 @ 11:58 AM
400kj
84rpm
46%
19mph
Sunday 1/10/21 @ 4:58 PM
✅
347kj
87rpm
48%
21mph
Monday 1/11/21 @ 1:6 PM
294kj
77rpm
52%
19mph
Monday 1/4/21 @ 6:53 PM
✅
530kj
80rpm
51%
21mph
Tuesday 6/25/19 @ 12:24 PM
452kj
80rpm
47%
20mph
Thursday 12/31/20 @ 11:9 PM
✅
312kj
77rpm
49%
20mph
Saturday 1/11/20 @ 12:56 PM
240kj
80rpm
42%
17mph
Monday 10/19/20 @ 12:29 PM
✅
489kj
82rpm
48%
20mph
Friday 11/22/19 @ 1:57 PM
384kj
77rpm
45%
18mph
Workouts
289
kj
Sunday 6/13/21
268
kj
Wednesday 12/29/21
502
kj
Saturday 4/23/22
538
kj
Saturday 10/23/21
253
kj
Tuesday 2/9/21
400
kj
Sunday 5/16/21
384
kj
Friday 11/22/19