Shake and Bake
Workouts
Tuesday 3/10/20 @ 1:27 PM
✅
175kj
66rpm
45%
16mph
Sunday 4/5/20 @ 4:10 PM
168kj
77rpm
39%
16mph
Tuesday 10/29/19 @ 8:47 PM
286kj
70rpm
44%
17mph
Wednesday 10/30/19 @ 9:36 PM
✅
309kj
75rpm
44%
17mph
Saturday 6/1/19 @ 8:14 PM
284kj
71rpm
43%
17mph
Friday 5/31/19 @ 9:36 PM
✅
291kj
74rpm
43%
17mph
Sunday 10/21/18 @ 1:59 PM
378kj
75rpm
42%
16mph
Thursday 10/25/18 @ 9:46 PM
✅
471kj
81rpm
44%
18mph
Thursday 8/23/18 @ 10:8 PM
307kj
71rpm
45%
17mph
Tuesday 8/21/18 @ 8:36 PM
✅
323kj
78rpm
43%
17mph
Tuesday 2/13/18 @ 2:30 PM
267kj
76rpm
40%
16mph
Saturday 5/26/18 @ 5:23 PM
✅
302kj
77rpm
42%
17mph
Thursday 1/18/18 @ 12:57 AM
302kj
77rpm
37%
15mph
Saturday 3/3/18 @ 4:30 PM
✅
420kj
78rpm
42%
17mph
Tuesday 1/23/18 @ 12:15 AM
260kj
78rpm
39%
16mph
Sunday 1/21/18 @ 2:25 PM
✅
318kj
83rpm
40%
17mph
Sunday 12/17/17 @ 2:26 PM
282kj
80rpm
40%
16mph
Wednesday 12/20/17 @ 9:9 PM
✅
290kj
82rpm
39%
17mph
Tuesday 9/5/17 @ 2:16 AM
174kj
67rpm
43%
16mph
Friday 12/8/17 @ 11:20 PM
✅
232kj
73rpm
46%
18mph
Workouts
286
kj
Tuesday 10/29/19
284
kj
Saturday 6/1/19
378
kj
Sunday 10/21/18
302
kj
Thursday 1/18/18