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Shake and Bake
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
Sunday 7/9/23 @ 4:11 PM
340
kj
76
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/8/23 @ 10:25 PM
✅
593
kj
66
rpm
61
%
22
mph
Monday 11/13/23 @ 6:27 PM
349
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
Tuesday 8/15/23 @ 12:11 PM
✅
605
kj
65
rpm
62
%
22
mph
Wednesday 8/11/21 @ 8:40 PM
✅
645
kj
74
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 8/14/21 @ 3:49 PM
558
kj
65
rpm
60
%
21
mph
Friday 7/16/21 @ 3:40 PM
✅
471
kj
79
rpm
58
%
24
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/14/21 @ 1:5 AM
396
kj
65
rpm
61
%
22
mph
Saturday 3/27/21 @ 2:33 PM
✅
478
kj
78
rpm
59
%
24
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Thursday 3/11/21 @ 1:31 AM
413
kj
69
rpm
59
%
22
mph
Saturday 3/20/21 @ 6:53 PM
✅
685
kj
76
rpm
58
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/8/21 @ 10:35 PM
580
kj
74
rpm
56
%
22
mph
Monday 2/15/21 @ 8:11 PM
971
kj
78
rpm
49
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 6:5 PM
✅
1133
kj
74
rpm
55
%
22
mph
Thursday 12/10/20 @ 7:47 PM
334
kj
77
rpm
51
%
21
mph
30 min Holiday Ride
Denis Morton
View Class
Share
Friday 12/11/20 @ 6:7 PM
✅
379
kj
69
rpm
58
%
22
mph
Friday 10/23/20 @ 7:44 PM
505
kj
86
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/13/19 @ 1:45 AM
✅
562
kj
78
rpm
53
%
22
mph
Sunday 3/29/20 @ 8:41 PM
268
kj
52
rpm
61
%
19
mph
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 9:15 PM
✅
358
kj
77
rpm
53
%
21
mph
Previous Workouts
Next Workouts
audial
Smyrna De. FlyEAGLESFly
169 🔥
Beat andy1williams
VS
andy1williams
Prosper, Tx
112
Beat audial
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 7/9/23
✅
593
kj
Saturday 7/8/23
45 min Power Zone Endurance Country Ride
Denis Morton
View Class
Share
349
kj
Monday 11/13/23
✅
605
kj
Tuesday 8/15/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
645
kj
Wednesday 8/11/21
558
kj
Saturday 8/14/21
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
471
kj
Friday 7/16/21
396
kj
Wednesday 7/14/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
✅
478
kj
Saturday 3/27/21
413
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
685
kj
Saturday 3/20/21
580
kj
Monday 2/8/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
971
kj
Monday 2/15/21
✅
1133
kj
Sunday 3/24/19
30 min Holiday Ride
Denis Morton
View Class
Share
334
kj
Thursday 12/10/20
✅
379
kj
Friday 12/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
505
kj
Friday 10/23/20
✅
562
kj
Friday 12/13/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
268
kj
Sunday 3/29/20
✅
358
kj
Wednesday 2/12/20
Previous Workouts
Next Workouts